Part 2 – My Cardiology Experiences

PART 2 —- MY CARDIOLOGY EXPERIENCES

When I last updated this article in July 2015, I thought that everything was fine, and I could say that everyone lived happily ever after. But that was not the way it was meant to be.

When I saw Dr. Friedman in January 2016, my heart rate came in at 150. I wasn’t all that concerned since that was only one of two times during that month when my heart rate registered high. However, as the months went by, the number of incidents of high heart rates began to increase. By April 2016, my heart rate was over 100 at least half of the month.

And it was even worse in July 2016 when I saw Dr. Friedman. He suggested that I have another cardioversion. He wanted me to have it the following week. I actually managed to postpone it until October 6. Not that the time difference really changed anything. The cardioversion that I had on October 6 lasted all of 20 minutes. The heart rate lowering effect of the procedure disappeared quicker than the effects of the anesthesia. This made it obvious that there were some serious electrical problems with my heart.

They decided to try one more cardiac ablation. This was scheduled for Thursday, December 1, 2016. As far as I could tell things seemed to go well. However, when I woke up Dr. Bauer said that when he was doing the ablation he encountered some blockages. I said, “That’s too bad. But tell me how the ablation went.” Dr. Bauer said, “You’re not hearing what I’m saying. Because of the blockages, I was not able to do the ablation.” I asked what was the extent of the blocked arteries. Dr. Bauer said, “We don’t know yet. Tomorrow we will do a cardiac catheterization to know for sure.”

So on Friday afternoon Dr. Friedman, along with several nurses, performed a cardiac catheterization. Dr. Friedman is usually a very easy going person, but when he presented me with the results of the test he was quite serious. At least three arteries were heavily blocked, plus my mitral valve looked bad. He said, “You need to visit a cardiac surgeon — the sooner the better — to get some bypass surgery.” I asked, “Let’s say that I have this surgery. How much time will I be away from work?” Dr. Friedman said, “At least a month. More likely 6 to 8 weeks.” I said, “Then it’s not going to happen. I can’t be away from work for that length of time.” I’ll be checking out of the hospital by 9:00 tomorrow morning.”

As it actually happened I checked out of the hospital on Saturday at 11:45, after three cardiologists and a medical resident spent time in my room and tried to convince me to at least seriously consider open heart surgery. I ultimately agreed to meet with a cardiac surgeon, Dr. William Ogle, to discuss the benefits and risks of the procedure.

On Wednesday, December 21, 2016, I met with Dr. Ogle and his Physicians Assistant (Tom). Dr. Ogle said that the way to go was for me to have a triple cardiac bypass, along with a maze style ablation, plus a repair of the mitral valve. I said, “I’ve heard a lot of good things about you, so if I decide to have this surgery I definitely want you to perform it. However, at this point I haven’t decided to have the surgery. I would like the opportunity to try to fix it myself using diet, exercise, supplements, and a few other ideas that I’ve read about on the Internet.” Dr. Ogle assured me that those techniques would be of no value based on the extent of my blockages. The longer that I waited the more likely I was to have a heart attack.

During the next several weeks I had visits with Dr. Bauer, Dr. Friedman, and Dr. Niesen. They all agreed with Dr. Ogle that my hopes to fix the heart issues with anything less than surgery were not realistic. I had similar discussions with people from work, family members, friends etc. Seems that everyone knew what needed to be done — everyone except me. Because I was so close to the situation I just couldn’t see the obvious.

But I kept trying. As the months went by I found myself having more bad days than I was having good days. I was continually tired no matter how much sleep that I got. Eating nutritious foods and doing light exercises (I could no longer do heavy exercises) helped very little.
In April 2017, I got a letter from Dr. Ogle’s Office asking that I schedule a follow up visit to further discuss me having the surgery. So now I found myself in the situation of having to actually make a decision on the subject. What would that decision be?

An incident at work the following week helped to determine what that decision would be. As we were concluding a supervisors meeting at work my Manager, Connie, asked that I come into her office. She said, “Wayne, what I am about to say to you is not something that I am saying as your boss, and it is not something that I am saying as a taxpayer who is paying your salary. Rather, it is something that I am saying as your friend.” She definitely had my attention.

Connie said, “These past few weeks I can’t tell you how many times I have seen you dozing off in meetings and conference calls. You never did that sort of thing before. Why are you doing it now? I’d be willing to bet it is due to the fact that your heart is getting weaker every day. I know that you don’t want to take time away from work to get your heart fixed. And we don’t want to lose you at work. But I would rather lose you at work for a few months than lose you forever.” Those were powerful words that made sense. She said, “If you are willing to have the surgery I will personally pick you up from your house, drive you to the hospital, and stay in the waiting room until the operation is finished.” I told her that I would accept that offer, and decided then and there to have the surgery.

On May 3, 2017, I met with Dr. Ogle. I told him that I had decided to go ahead and have the surgery. He set me an appointment for Thursday, June 8, 2017. Later that day I informed Dr. Friedman and Dr. Niesen of my decision. They both agreed that I was doing the right thing. I also informed Connie of the date of the surgery.

For the next five weeks or so, I was constantly debating with myself whether or not I was doing the right thing by having the procedure. It helped a lot that everyone who I talked with assured me that I was doing the right thing.

Wednesday, June 7, 2017, was my last day of work before the surgery. The surgery was scheduled for the following morning. Many of my co-workers came in my office to wish me good luck with the following day’s surgery. At the end of the day I was presented with a get well card signed by everyone in the office. That gave me a lot of motivation to do what was necessary to get this issue fixed.

I awoke on June 8, 2017 (the day of the surgery) at 3:00 in the morning. No, that is not a typing error. I did say 3:00. Connie picked me up from my house at 4:00, and drove me to Saint Mary’s Hospital for my 5:00 appointment. Talking with Connie helped to reduce the fear that I was definitely feeling.

After getting checked in at the surgery center, Connie told the receptionist that she wanted to stay with me as long as possible. The receptionist said, “Well, I’m afraid that this is where you will have to part company. We are taking him into the surgery area in a few minutes.” Connie wished me good luck one more time, as I was taken to the surgery area.

The next few days, which I spent in the ICU, were almost a blur. I was told that the surgery was successful, but now it was time to begin the recovery and healing process. I got plenty of visitors while I was in the ICU. People from work, family members, my doctors, friends who I knew from various walks of life. If I were to make a list of the people who visited me I am sure that I would miss many of the names. The reason being that for several days I spent so much time sleeping and recovering from the anesthesia, that there were people who I was told had visited me, and I just don’t remember.

The nurses and other staff members in the ICU were great. I had a nurse assigned to me for the day shift, and another one assigned to me for the night shift. One nurse who I especially want to mention is Kate. When I first met her I thought that she was this mean nurse who had no business in the health care field. But after a few days I realized that she was probably one of the finest nurses who I have ever met.

The thing about Kate is that she told me what I needed to hear, rather than what I wanted to hear. She insisted that I get up and walk around the hall when all I wanted to do was sit in a chair, or lie in bed, or sleep in bed. And when she would take me out for a walk she always insisted that I go a little further than the point where I was ready to stop. The point eventually came where I began to look forward to the walks, whether they were with Kate, one of the other nurses, or one of the physical therapists.

Same way with the meals. For several days after the surgery I had no appetite. I dreaded being handed the menu and told to order some breakfast, lunch, or dinner (as the case may be.). But towards the end of my stay I did begin to get hungry, and began looking forward to the heart healthy meals that I was served.

On Wednesday, June 14, 2017, Dr. Ogle came into my room and gave me some good news and some bad news. The good news was that I would be leaving the hospital later that day. The bad news was that I would be leaving the hospital later that day. OK, I had better explain these two conflicting statements.

The reason why I was being released on Wednesday, rather than on Friday as planned, was that my healing was coming along better than they had expected. However, because of the sudden change in the release date it meant that my brother Howard, and my sister-in-law Patti, found themselves rushing around to get things ready for my release that same day.

It is now June 26, 2017. That is 18 days after the surgery. I have made a lot of progress, but I still have a long way to go before I will be ready to return to my normal lifestyle. I cannot lift anything over 8 pounds for several more weeks. I can’t drive a car for at least several more weeks. It will likely be another 4 to 6 weeks before I will be able to return to work.

I do walk (rather slowly) several times a day, which include two 15 minute nonstop walks. They are helping to increase my endurance and leg strength.

And this entire process has changed my outlook on life. Things that seemed like big deals a few weeks ago are now not even worth thinking about. It has also made me realize the value of family, friends, and co-workers. Not sure where I would be without them. But I would like to thank every single person who played a role in my healing process.

And this article is far from being complete. It is a work in progress that will continue to be updated as the weeks go by.

And this article is far from being complete. It is a work in progress that will continue to be updated as the weeks go by.

POST SURGERY

When I was released from the hospital on Wednesday, June 14, I didn’t return home. My brother Howard and my sister-in-law Patti decided that it would be too risky for me to go home by myself, so they invited me to stay with them for a few weeks.

The first week or so it was obvious that I wasn’t ready to be on own yet. I was still in a fair amount of pain, and could only walk short distances before having to stop. But as the days passed, and I followed the instructions from my doctors and the hospital staff, I began to see improvements. I would get visits several times a week from home health nurses who worked for Saint Mary’s. They would check my vital signs, change my bandages, take pictures of the surgery sites etc.

During those next three weeks I managed to lose 18 pounds, which I definitely needed to lose. Every day I would walk a little further, until I got to the point where I would be walking 30 minutes nonstop in the morning, and another 30 minutes nonstop in the evening. Sometimes I would walk in the house, and sometimes I would walk in the nearby park. Each time I went walking, I would remember what Kate and the other staff members in the ICU told me — increasing my walking speed and distance was the first step towards recovering and gaining my independence.

On July 12, I visited Dr. Ogle, and was told that things were looking good. I was cleared to drive a car that day. I was also told that I could return to work the following week. So these would be two steps towards me returning to my “normal lifestyle”.

I returned to work on Monday, July 17, 2017. It was great to be back at work. Virtually everyone in the office stopped by to see me, and told me that it was good to have me back. Now I know why I like my job!

Several weeks ago I began attending cardiac rehab three hours per week. (Three days, one hour each.) Until now I had no idea what cardiac rehab consisted of. But it is a great program. Registered nurses and physical therapists design an exercise program for each patient who attends. The patients are closely monitored, and wear heart monitors the entire time. The exercises that I have been doing in class so far include walking on a treadmill, riding a stationary bike, and doing arm exercises on a machine. Every week I notice my strength and endurance improving. Also, the exercise classes are sometimes interspersed with classroom lectures on heart health, such as diet etc.

Some of the nurses and therapists in the cardiac rehab area that I would like to recognize are Linda, Carla, Jeana, Heidi, Landy, Heidi, Jena, Miranda, and Marsha. And probably a few more who I am not remembering right now. Small world here. Linda is the mother of Stephanie, who works in the cardiac cath lab. Stephanie was mentioned in Part 1 of this article. She was the Registered Nurse who started my IV before my first cardiac ablation on August 13, 2014.

One thing that started when I was in the ICU and was furthered by my workouts in the cardiac rehab unit is my learning the importance of exercise for the heart and for a person’s health in general. I try to walk 20 to 30 minutes every morning. On days when I do not have cardiac rehab, I also try to walk 20 to 30 minutes in the evening. I don’t know if I will ever be able to return to running or even slow jogging as I had done in a previous lifetime (I’m talking about the time before my heart issues.) But it is something to hope for.

CARDIAC REHAB UPDATE:

Today is August 3, 2017. Things went very well yesterday afternoon at cardiac rehab. After I was finished with the exercises Marsha (yes, we are all on a first name basis) came to talk to me about my progress. She said that my strength and endurance are improving well, and my “vital sign” numbers are looking good. She especially liked the fact that I managed to lose 18 pounds and have kept it off.

When I first got the heart diagnosis in December 2016, I wondered how this could have happened when I led such a healthy lifestyle. What I am now realizing is that I really did not lead a healthy lifestyle, and it is probably a miracle that I didn’t have the heart issues even earlier.

I recall an incident that happened back in November 1964. I was in the Ninth Grade, and that month we received our first quarter report cards at school. One of the boys in my class complained to the Gym Teacher, Mr. Miller, that he only got a “C” in Gym Class, when he believed that he deserved an “A”. Mr. Miller said to the boy, “You’ve got a selective memory. You’re remembering the ‘A’ that you got in football, but you have completely forgotten about the ‘F’ that you got in track.”

Same thing with me. In believing that I had led a healthy lifestyle I remembered the good things that I did, but forgot about the bad things that I did. I remembered the salads that I ate, but forgot about the dressings that were probably loaded with sodium, sugar, and fat. I remembered about the times that I ordered fish in restaurants, but forgot that I ordered it fried. I also forgot about the “junk food” that I ordered as side dishes with the fish, when I could have ordered broccoli or steamed vegetables.  I remembered the times that I exercised, but forgot about the fact that I only did it sporadically, rather than systematically.

So hopefully I can keep up my current practice of living what is a healthier lifestyle than what I lived in the past.

GRADUATION DAY

 

 

On September 29, 2017, I “graduated” from cardiac rehab. After 36 classes (three classes per week for twelve weeks) I had finished the program. And it was a much better program than anything that I could have imagined.  Between the endurance exercises, the strength exercises, the classroom lectures on heart health etc, I was in a lot better shape after I finished the program than I was before the class began.

If any heart patient is ever given the opportunity to go through a cardiac rehab program, I would definitely recommend that they take advantage of it. You will be happy that you did.

At the end of the class all of the nurses and therapists personally wished me good luck, and gave me a nice card with their signatures. After telling the staff members and the other class members goodbye for the last time, I just hoped that I could make it to the elevator before I started to cry.

So the classes are over, but I haven’t forgotten what I learned in the classes. I general walk 30 minutes every morning, and walk another 30 minutes every evening. Occasionally I will even replace the walking with slow jogging.. Other times the walking will include up and down a few flights of stairs. Also, I will occasionally intersperse lifting some light weights during the walks.

POST GRADUATION

Going back the week that I spent in the ICU —-  One day when Kate took me walking outside of the ICU into the perimeter area, I pointed outside and talked about the times when I had run in that area. I said that I hoped to one day return and run that stretch of the street again. The look on her face suggested that she was skeptical.

And finally one day in September 2017, I did it. I went out and slowly jogged 2 miles. A couple of months later (November 2017), I returned to the street that was right outside of the hospital  where I had told Kate that one day  I would once again go running. And I did slowly jog on that street for about 40 minutes. So I kept the promise.

On Memorial Day (May 28, 2018), I entered the University City 5-K (3.1 mile) run / walk. When I mentioned my plans to Joan  (a nurse who is a Marathon Runner that works at St. Mary’s),  she asked it I had cleared those plans with my cardiologist.  So I contacted Dr. Friedman  (who is a long distance runner himself), and he said it should be fine if I wanted to combine slow jogging with walking. I jogged the first mile, walked the second mile, and alternated between walking and jogging the last mile. I didn’t even look at my time. I was just happy to cross the finish line.

So today I do a lot of walking, and a little bit of jogging. For many years I believed that only running and jogging really counted as heart healthy exercise. I thought that walking was worth nothing. I now realize how wrong that belief was.  Walking is an excellent exercise. Maybe not as good as running, but it is the next best thing.

+++++++++++ NEW DOCTOR ++++++++++++++++++++++++++++++++++++++++++++

In February 2019, I learned that Dr. Anna Niesen was retiring from practice after 44 years. She had been my doctor for the last 36 of those years. I wished her good luck in her retirement, and asked if she could refer me to a new doctor; preferably one who shared her patient care values. She said, “I think that I know just who would fit that bill.”

She referred me to Dr. Edward Heidbrier, and I have been going to him since May 2019. Dr. Heidbrier, like Dr. Niesen, is an excellent doctor who really cares about his patients.  On my first visit I learned that Dr. Heidbrier is also a long distance runner. So I was also hoping that his own running skills and experiences would be helpful when I developed running issues.

++++++RETURNING TO CARDIOLOGY+++++++++++

A quick flashback to 2017. On November 3, 2017, I had an echocardiogram performed in Dr. Friedman’s office. The test was performed by a Registered Nurse named Sue. Sue was a very interesting person to talk with, so the test seemed to go by very quickly.

The following week, I got a call from Dr. Friedman’s office saying that the results of the echocardiogram looked very good. A whole lot better than how things looked before the open heart surgery 5 months earlier.

For the next 4 to 5 years, all of my subsequent visits to Dr. Friedman looked good. He saw no more evidence of atrial flutter, or any other heart issues. In the year 2022, he suggested that I have both an echocardiogram and also a nuclear stress test. He scheduled both of these for in his office on September 14, 2022.

The echocardiogram was done first. This was performed by a lady named Dana. Turned out that this was the same Dana who performed this test on me on July 14, 2014. However, unlike the 2014 test, which showed some serious problems with my heart, this time I learned that the results looked good.

Next, the “pre nuclear stress test” was performed. During my last two nuclear stress tests (August 4, 2009, and June 18, 2015), the test began with Robin inserting an IV needed in my arm, and then taking some “before the test” pictures of my heart. This time, those two steps were also performed by Robin. As you can tell by the dates (2009, 2015, and 2022), Robin has been at that doctor’s office for a long time.

Then, the actual stress test on the treadmill was performed. A registered nurse named Kristen, along with Robin, conducted the test. This time I was able to get my heart rate high enough that they didn’t have to inject any “heart rate increase” drugs as was done in 2015. Walking / running on that treadmill was quite a challenge, but I made it through the test.

The following week, I got a telephone call from Dr. Friedman’s Office, saying that all of the test results looked good.

AUG 2014 UPDATE — MY CARDIOLOGY EXPERIENCES

MY CARDIOLOGY EXPERIENCES

INTRODUCTION

There are different ways that people first get diagnosed with heart problems. Some people get chest pains. Some go in for EKG’s and learn about it from the test results. With me it was none of the traditional methods.

The thought that I may have a heart problem never crossed my mind. I try to keep myself in good health. I get annual physical exams, don’t smoke, don’t drink alcohol, exercise regularly, and eat a sensible diet.

During the 1990’s I had an EKG, a stress test, and an echocardiogram that all came back with normal results. Although there is some family history of heart disease. My father died of a massive heart attack at the age of 70, despite the fact that several days earlier he had an EKG which said that his heart was in good shape. And my mother was diagnosed with congestive heart failure, although not until she was 82 years old.

THE LIBRARY VISIT

 

On the morning of Saturday, April 18, 2009, I was at the University City Library when I noticed a sign which said they were giving free EKG (Heart) Tests. Can’t beat a price of free, so why not.

The EKG was performed by a Registered Nurse named Ellen and a Student Nurse whose name I’m not now remembering. Afterwards Ellen said that the doctors wanted to talk to me about a problem that they saw in the EKG.

Two doctors called me over to their table. One of the doctors was looking at the EKG printout and said it appeared that I had Atrial Flutter, a condition which caused the top valves of the heart to beat faster than the lower valves. I look at the other doctor and said, “How about you? Do you agree that I have Atrial Flutter?” He said, “No, I don’t see it in this printout. I think that your heart looks fine.” I said, “Well, I’m going to listen to you. I’ve never been told that I have Atrial Flutter. I never even heard of it until right now.”

I left the library and promptly decided to forget the alleged diagnosis.

THE HOSPITAL VISIT

On the morning of Saturday, June 20, 2009, I went to St. Mary’s Hospital Outpatient. But it wasn’t with the intention of getting any cardiac tests. I went in to get a colonoscopy. This would be my fourth one, the other three being in 1997, 2002, and 2007. As with the other three, this one would be performed by Anna Niesen MD. Dr. Niesen’s specialties are Internal Medicine and Gastroenterology. She has been my primary care doctor since 1983.

The other three colonoscopy exams were all very easy procedures. Yet for some reason this one had me feeling nervous for several days before the test. During the week I even got pep talks from four different people hoping to try to build up my courage.

I awoke at 5:00 in the morning on Saturday, and killed a few hours watching television. Harriett picked me up at 7:00 and drove me to the hospital. Harriett is a Certified Nurse’s Aide who had done some work for my mom last year, and remained a family friend after my mom passed away.

In the Endoscopy Unit I filled out some forms and was given a brief interview of my medical history etc. When I was in the waiting room I said, “Harriett, if I decide to get up and walk out of here, you won’t let me do that, will you?” Harriett asked, “Why would you try to walk out of here?” I said, “You know, like if I get nervous or something.” Harriett replied, “Don’t be getting nervous. You admit that you’ve had the test before and didn’t have any problems.”

Around 7:40 a Registered Nurse named Sharon, asked me to come inside. As I followed Sharon inside, Harriett wished me good luck with the test. Sharon took me to a curtained off area, where there was a table with some IV equipment attached. She told me to get undressed, put on a hospital gown, and lie down on the table.

A few minutes later Sharon came in with another Registered Nurse who she introduced as Mary. She said, “I will start your IV, and Mary will assist Dr. Niesen during the colonoscopy.” I said, “Sharon, I’m starting to get scared. I’ve been nervous about this test all week long, although I can’t figure out why.” Sharon said, “We don’t want you to be nervous. Take some deep breaths, think happy thoughts, and just loosen up.”

I felt a brief stick when Sharon inserted the needle. That was no big deal, but when I was hooked up to the monitor it showed that my heart rate was way too fast. I knew that it was probably caused by the fact that I was nervous, but how could I calm down when I heard the machine making this loud beeping noise, to remind me that my heart was beating too fast? Do you see the Catch 22 situation that I was in?

Around 9:30 Mary came in and said that it was time to go into the Endoscopy Room to begin the colonoscopy. She wheeled me into the Endoscopy Room, where I saw the monitor and the colonoscope. Dr. Niesen entered the room a few minutes later. She asked, “What is going on with your heart rate?”I said, “I’m scared. I’ve been nervous about this test all week, and there is no good reason for it. I’ve had the test three times and everyone has been a very easy procedure. You’re a great doctor. The staff here is excellent. Intellectually there is no good reason for me to be nervous. But today my emotions seem to be overriding my intellect.” Dr. Niesen said, “When I start the sedatives hopefully your heart rate will drop. If that doesn’t happen I won’t be able to do the test. Roll over onto your left side, and let’s see what we can do.” I rolled over, and that was the last thing that I remembered.

When I woke up Dr. Niesen was standing at my bedside. I asked how the test results looked. She said, “I was not able to finish the test. I got about one third of the way through, and had to stop because your heart rate would not come down. I’m taking you into the Emergency Room.” I said, “Forget that. Just let me get dressed and I’ll go on home.” Dr. Niesen said, “That is not an option. I’m your doctor, and I am your friend, and I will not allow you to endanger yourself like that.” I said, “You’re right. Take me to the Emergency Room.”

Dr. Niesen took me into the Emergency Room, where a group of doctors and nurses immediately began working on me. They gave me some medication through an IV which they said would help to reduce my heart rate, hooked me up to some sort of a machine, and drew some blood from me. It wasn’t long before my heart rate dropped to normal. They told me that one of their top cardiologists, Dr. Lisa Reis, was being assigned to my case, and that she would be in to see me in a few minutes.

Several minutes later Dr. Reis came in and introduced herself. I said, “What is going on here? I came in for a colonoscopy, and suddenly I’m in the Emergency Room with a heart problem.” Dr. Reis said, “The colonoscopy did not cause the heart problem. I understand that over the years you have had EKG’s, stress tests, and echocardiograms, that have all come back with normal results. These are good tests, but they are not foolproof. The fact that this happened merely because you were nervous about a test means that there was a heart problem that had never been diagnosed. That being the case, don’t you think it was good that we found it out now when you were in the hospital, rather than having it surface when you were someplace where no medical help would be available?” I had to admit that she was correct on this point. Having the colonoscopy that morning may have saved me from a future heart attack.

A Registered Nurse walked up to my bed and said, “I am the Head Nurse on the Third Floor Cardiology Step Down Unit. Just as soon as a bed is available we will be taking you up there.” I said, “You mean for a few hours of tests?” The nurse said, “No. I mean you will be staying here overnight.” I said, “No, I am not staying in the hospital overnight.” The nurse said, “Yes you are.” By this time Harriett had been allowed in the Emergency Room, and she was standing at my bedside. She looked at me and said, “You need to listen to what the doctors and nurses are telling you. They are only interested in what is best for you.”

I said, “OK, I am willing to stay one night. But tomorrow I am leaving no matter what. I need to be back at work on Monday.” The nurse said, “You will stay here as many days as are necessary, until either Dr. Niesen or Dr. Reis decide it is safe for you to leave.” My response to that statement was not fit to be printed. But the nurse wasn’t about to be deterred. She said, “If you really want to leave we can’t stop you. It is your right to leave any time you want. But that right isn’t going to do you much good if you are lying on the floor dead from a heart attack.” I glanced over at Harriett, whose nod of the head suggested that I would do well to follow this advice. I said to the nurse, “You just won this argument. I’ll go upstairs with you, I’ll stay as long as is necessary, and I won’t cause any more trouble. And thank you for having the courage to insist that I do the right thing, rather than the easy thing.”

When I arrived on the Third Floor, I was once again hooked up to an IV, had some more blood drawn, given an EKG, and had a portable machine hooked up to my chest which would give a constant read out of my heart activity.

I’ve always had a great deal of respect for people who work in the health care field. And my stay in the hospital only increased that respect. This is a job which requires a great deal of technical knowledge, people skills, time management, ability to deal with difficult patients (like myself!), and the ability to correctly make split second decisions which may not be reversible.

Later that afternoon Dr. Niesen and Dr. Reis came into my room. There is a certain feeling of security with having two very fine doctors working together on your case. They explained that I had a condition known as atrial flutter. Wait a minute! That’s what one of the doctors at the University City Library said back in April after the EKG that I had. His partner had disagreed, so I had just concluded that the doctor who said “atrial flutter” must have been wrong. Looks like I should have listened to that first doctor.

Dr. Reis and Dr. Niesen explained that left untreated atrial flutter can cause some serious problems. However, if I take the medicine that they would be giving me when I leave, and follow their guidelines, I should be just fine. They listened to my heart, and mentioned that the last round of tests performed earlier that day all came back normal. I said, “So tell me this. With this condition will I be able to play the violin?” Dr. Reis said, “Of course you will.” I said, “That’s great. I’ve never been able to play the violin before.”Dr. Niesen laughed and said, “Listen to the comedian here. He must be feeling better if he is telling those kinds of jokes.”

I did stay in the hospital overnight. More tests and more blood drawings. I don’t like needles, but the staff was so good at drawing blood that I hardly felt a thing. It did get rather boring being confined to bed with nothing to do but watch TV and stare at the four walls. But I wasn’t going to complain. It was a small price to pay to get better. I was happy to hear that all of the subsequent tests came back normal.

On Sunday Morning Dr. Niesen came to see me. She gave me a printout of what I needed to do when I left the hospital, along with a prescription for the medicine that I would be taking. She also told me to call both her office and Dr. Reis’s office to schedule follow up visits.

I said, “Dr. Niesen, I want to ask you a favor. Understand that this is a great hospital. The staff is wonderful, and they have about the best hospital food that I’ve ever tasted. They could teach the restaurants a thing or two. But I would really appreciate it if you could see your way to letting me go home today.” I gave her a look which I hoped would say, “Work with me on this.” Dr. Niesen appeared to be giving it some thought then said, “Well what are you waiting for? Get dressed and get out of here. I’ll write a discharge order and turn it into the nurse’s station.” I said,“Thanks! You’re the best! Oh, and if you could have somebody come in and remove my IV. I’m afraid that if I try to do it I may bleed to death.” As Dr. Niesen was walking out of my room I said, “One more thing. Do you think that we can postpone the colonoscopy until next year?” Dr. Niesen said, “No. We will be doing the test again later this summer.” I said, “OK, I can live with that. And I promise you that next time I will be a braver person about the test.”

After my IV was removed I got dressed and made my rounds (not to be confused with a doctor’s rounds) telling the staff members goodbye, thanking them for everything that they did for me and wishing them the best of luck.

I then walked to the front desk to see Michelle. She said, “I guess that you are all ready to leave.” I said, “Not quite. There is one more thing that I need to do.” Michelle said, “I can’t imagine what that would be. It looks to me like everything is in order.” I looked directly at Michelle and said, “I want to apologize for the way that I talked to you yesterday. I had no right whatsoever to say the things that I said to you.”Michelle laughed and said, “Don’t worry about it. When people are sick they often say things that they don’t really mean. I’ve already forgotten about it.”I said, “Yeah, but I haven’t forgotten about it. You and every other staff person on this floor are very fine people. Now you’d better get me out of here before I start to cry.”

I found it somewhat ironic that I was standing on a cardiology floor where I had just received a host of heart related tests, and was wearing a shirt which said, “Law Enforcement Run.” Hardly the type of shirt you would expect to see a cardiology patient wearing. As it happened, I didn’t actually run in that event. I got the shirt from a former co-worker whose husband worked for the Missouri State Highway Patrol. However, less than four weeks earlier I did successfully complete a 6 mile run. How did I go from there to here in such a short amount of time? Then again, there have been Marathon Runners who have died from heart attacks. So I guess it happens.

On my way home I stopped off at Walgreens to get my prescription filled for the heart medicine. When I arrived home and walked into the house, I found it hard to believe that so much had happened in just a little over 24 hours. I resolved to follow Dr. Niesen’s and Dr. Reis’s instructions to the letter, so that I would have no more problems. They are both great doctors, and I was lucky to be their patient.

That evening I got on the computer and found an E-mail from Bridgit at work. It was sent on Friday Evening. It said, “As we discussed at work yesterday, don’t be nervous about the colonoscopy on Saturday. You will do just fine.” I wasn’t looking forward to facing Bridgit on Monday, and telling her what actually happened. The reality is that I wasn’t convinced that at least some of the rapid heartbeat on Saturday Morning wasn’t caused by my fear of the test. And if that was the case, then I should be ashamed of myself.

On the evening of Tuesday, June 23, I wrote a number of letters. These letters were sent to Dr. Niesen, Dr. Reis, the Endoscopy Staff, the staff of the Third Floor where I was a patient, and the Emergency Room Staff. Each letter offered my thanks for everything that they did for me. I also wrote a letter to the President of Saint Mary’s Hospital (William Jennings), telling him about my positive experiences in the hospital.

FOLLOW UP EXAMS

On the evening of Monday, June 29, I came home from work and found a letter in my mailbox from Saint Mary’s Hospital, asking me to fill out a detailed survey of my recent visit to the hospital. I gave every department and every doctor, nurse, technician etc. who I interacted with a glowing report. Madison Avenue couldn’t have written something better. And I meant every word that I said. That got me to thinking, “How could any person with even half a brain be afraid to come to this hospital for a routine test or procedure?” The answer was that there was no good reason for me to be afraid, and I promised myself that next time I would not be afraid.

That evening at the bowling alley I was talking to Kathy, who was the wife of one my team mates. Kathy has worked as a Registered Nurse at a college health service for many years. I was telling her about my recent experience in the hospital.

Kathy talked to me for a few minutes about atrial flutter in general. She then said, “I know a person in denial when I talk to one. That rapid heartbeat that you had before the test may have been precipitated by a fear of the test, but the atrial flutter that was detected was not psychosomatic. You should consider yourself extremely lucky that of all the times for this to happen it was while you were in the presence of a doctor in the hospital. Whatever recommendations you got from your doctor and the cardiologist, you had better take very seriously. And don’t even think about not taking the medicine they gave you. Finally, if you are ever put in the hospital again for reasons related to your heart, don’t be giving deadlines for when you have to be released. Whether or not your doctor thinks you need additional tests, procedures, or observation is a lot more important than whether or not you have to miss a few days of work.” I realized that this was good advice that I would be wise to follow.

On Thursday, July 2, I was in Bridgit’s office discussing a work related issue. When the discussion was over I got up to leave. Bridgit said, “There is something else that I want to talk to you about. Close the door and sit down.” She said, “It has been almost two weeks since you were in the hospital. Have you called your doctor about a follow up visit?” I said, “No, I haven’t gotten around to that yet.” She then asked, “What about setting up an appointment for another colonoscopy? Have you done that yet?” I said, “No, I haven’t done that either.”

Bridgit then asked, “When are you planning on making that call to your doctor?” I said, “It may be a few weeks. This week is about over, with tomorrow being a holiday. And next week my calendar is really full.”Bridgit said, “You and every one else in the office. How long will it take you to call your doctor? Maybe five or ten minutes? Tell me this. Do you want to put yourself at risk for having a heart attack?” I said, “No, I don’t.” She asked, “Do you want to put yourself at risk for getting colon cancer?” I replied, “No, I don’t want that either.” She said, “Then stop procrastinating and make that telephone call.”

Bridgit is young enough to be my daughter, but her approach to this situation was a lot more mature than mine. Right now I was acting like a five year old child who was trying to justify why he didn’t need to go to the doctor’s office to get a shot. It was time for me to change that mindset. I said, “I guess that I really do need to make that call to my doctor’s office. I will do it on Monday. You’ve got my word on that. Thanks for making sure that I do the right thing here.”

OK, I didn’t get around to making the call on Monday. But I did make it on Tuesday. I talked to Dr. Niesen’s nurse named Krista. Krista said, “Your last set of blood tests really looked good. Both your cholesterol and your triglycerides were substantially lower than they have been the last few years.” Before my fourth colonoscopy a friend of mine named Helene had suggested that I eat a diet with a lot more fruits and vegetables, as well as making sure to use olive oil as a salad dressing. Because that diet seemed to give me more energy, I stayed with it after the colonoscopy. Maybe that is the reason why my cholesterol and triglycerides dropped. Or maybe it was caused by the heart medication that I was now taking. Or maybe it was a combination of reasons. In any case, it was good news. (I later asked Dr. Niesen about this. She said that the heart medicine probably would not have been responsible for the drop in the cholesterol and the triglycerides. So it’s sounding like it may have been the diet.)

During the next few weeks I had follow-up visits with Dr. Niesen and Dr. Reis. It appeared that the heart medication had the atrial flutter under control.

On July 28, I had an appointment with Dr. Reis for an EKG and an echocardiogram. As I was sitting in the waiting room I began to get nervous. I pulled out my cell phone and started to call Bridgit at the office, hoping that she could give me a pep talk to get me past this fear. I stopped half way through the dialing and said (silently to myself), “No! This nonsense stops here and now. Bridgit has a ton of work to do. She doesn’t need to be dealing with a 59 year old man who is acting like a 5 year old boy on his first day of Kindergarten. Besides, I know from my hospital visit that Dr. Reis is a great doctor. I should consider myself very lucky that such a fine doctor has accepted me as a patient. There is nothing to be nervous about. This visit will go just fine.”

And it did. I got an echocardiogram and an EKG that morning. The echocardiogram was performed by a man named Aaron. He was a very interesting person to talk to. He allowed me to watch the monitor during the test while he explained what he was doing, and even taught me some interesting facts about how the heart works.

The EKG was performed by a Registered Nurse named Diane. She was also a very interesting person to talk to. Both the echocardiogram and the EKG were entirely painless.

Afterwards, Dr. Reis came in and discussed the results with me. Both tests showed normal results. Apparently the heart medication had the atrial flutter under control to the point that it was not even showing up on the tests. Dr. Reis did suggest that I come back the following week for a stress test, just to be sure. I readily agreed with that suggestion, and set up an appointment for the following Tuesday.

So this was the visit that had me so nervous in the waiting room that I felt like I needed somebody to (at least figuratively) hold my hand! I guess that a certain amount of fear is a good thing. Perhaps it was my fear on the morning of the fourth colonoscopy which caused the atrial flutter to be diagnosed, and resulted in me being put on medication which would keep it under control. That part was good. But when the fear makes me hesitant to have important life protecting tests, that is where I have to draw the line.

As I was getting ready to leave Dr. Reis’s office I almost had a déjà vu incident from what happened on June 9, 2007, when I woke up from my third colonoscopy. (The incident was mentioned in another article.) At the front desk were Jo Ann (who scheduled my follow-up appointments) and Diane (the Registered Nurse who had performed my EKG.) I said, “It was really good to meet both of you. You are both very nice people.” Diane said, “But I am nicer than Jo Ann.”Jo Ann responded, “No you’re not. I’m nicer than you are.” They smiled at one another, indicating that the disagreement was merely a joke. I looked up at the ceiling and said, “Oh no, not this again.”

When I saw the puzzled looks on Jo Ann’s and Diane’s face, I told them the story about the nurses at St. Mary’s Endoscopy Unit after my third colonoscopy asking me to decide which one was the most beautiful. Diane laughed and said, “I can see how that question or today’s question could get you into trouble.” I said, “Let me just say that you are both equally nice, and before you have a chance to ask I will say that you are both equally beautiful. Now I really need to leave so I can get back to work.” Before either of them could respond I was out the door, walking toward the exit at a fairly brisk pace.

Although I complained about being asked a Catch 22 question, I wasn’t really complaining. It was all in good fun. The staff at Dr. Reis’s office, like the staff at Dr. Niesen’s office, the staff at Saint Mary’s Endoscopy Unit, the staff at Saint Mary’s Emergency Room, and the staff at Saint Mary’s Cardiology Step Down Unit are all really fine people. They are very good at the technical aspects of their jobs. But there is more to it than that. They are also caring and compassionate people, who carry out their jobs while making things as easy as possible for the patient. And sharing a joke and a laugh with a patient is a nice way to build a good rapport with that patient.

That evening I looked at the instructions for the following week’s stress test. That was when I realized that this was not an ordinary stress test like the ones that I had in 1993 and 1994. Rather, it was a nuclear stress test which would involve putting some dye into my heart through an IV while I was on the treadmill. I was getting scared just thinking about that one.

I sent off an E-mail to my friend Cat asking for some (figurative) hand holding. Cat worked for almost 30 years as a nurse, which included experience in numerous different fields of nursing. I asked why they couldn’t just perform a regular stress test like I had in 1993 and 1994. Cat’s answer was, “Because this area of medicine has improved significantly since 1994. A nuclear stress test will provide your doctor with information that would not be available from a regular stress test. Your doctor is obviously up to date on current advances in this field. You have nothing to be scared about.”

On Monday, August 3, I was telling Bridgit about the following day’s nuclear stress test. Bridgit said, “Stop that.” I said, “Stop what?” She said, “Stop being afraid of the test.” I asked, “What did I say?”She said, “It’s not what you said. It’s the look on your face when you said it.” I said,” I guess it is that obvious. You always could read me like a book.”

Bridgit said, “You will do just fine with tomorrow’s stress test, and you will do just fine when you have your colonoscopy on August 29. You will go through with the colonoscopy this time. There is no reason why anybody should ever die from colon cancer.” I said, “Absolutely! You’re talking to the person who wrote an article on the subject. An article which is now 40 pages long, and stresses the fact that this test saves lives, and is nothing to be afraid of.” So why don’t I take my own advice?

I then said, “On tomorrow’s stress test, if I start to get nervous in the waiting room can I call you for a pep talk? I realize that once I walk past the front desk I’m on my own. But while I’m still in the waiting room, it would be nice to have a lifeline or a security blanket. Even if I don’t use it, having it available will still be nice.” Bridgit said, “Of course you can call me. But you won’t be alone when you walk inside for the test. You said yourself what a great staff they have at the doctor’s office.” She had a very good point!

That evening at the bowling alley my teammate Mike asked me why I was being so quiet. I told him that I was nervous about the following day’s nuclear stress test. He said, “I had that very same test two weeks ago. I was nervous also. But my wife Kathy, who is a nurse, told me it was nothing to be worried about. She was right. It was a very easy test. Not to mention that I got great results.” That would at least make it a little easier to sleep on Monday night.

I arrived early on Tuesday Morning (August 4), so I stopped off in the lobby of Saint Mary’s Hospital, which was right next door to Dr. Reis’s office. In the hospital lobby they had a piano which was“automatically playing” continuing songs. I was getting ready to leave to walk next door to Dr. Reis’s office, when the next song that began to play was “Someone To Watch Over Me.” I took this as a good omen, and stayed around until the song was over.

At Dr. Reis’s office a lady introduced herself as Robin, and said that she would be performing the nuclear stress test on me. She brought me into a room where there was a treadmill and some tables, and gave me an overview of what would happen that morning.

Robin began by inserting an IV in my arm, which would be used to transport the dye to my heart. As soon as the needle was inserted I began to get very scared. I said, “Robin, I’m really getting scared. I don’t think that I am going to be able to go through with this. I probably made a mistake agreeing to do this test.” Robin said, “You didn’t make a mistake. This test will give us some valuable information about how your heart is performing. Think of it this way. You and I are working together as a team here. We’re going to get you through this test with very little discomfort to you.” I asked, “Can you hold my hand for a few minutes?” She said, “I’ll do something better than that. I’m going to lower the table so you get more blood to your head. Then I’ll just stand here with you, and not do anything else until you are ready for the next step.”

A few minutes later the fear went away, and I was feeling better. Robin said, “You must be feeling better. You are smiling now.”I said, “I sure am. I’m not afraid anymore. Now I know that I can go through with this test. Thank you for being the good person that you are, and giving me the courage that I need to go through with this.”

I was taken into another room where I was told to lie down on a table and some pictures were taken of my heart. Robin said that they would take similar pictures from this same machine after I finished with the treadmill.

After that I was taken back in the room with the treadmill. A Registered Nurse introduced herself as Deborah, and said that she and Robin would work together to give me the nuclear stress test. I would be walking on a treadmill, which was flat and would walk or run at a slow speed. Every so often the speed would increase, and the treadmill would be raised to a slight incline. They would warn me before the speed and the incline were increased.

The treadmill provided me with a good cardiac workout. I try to run (or more accurately slowly jog) three times a week. In fact I came for this test wearing a shirt which I got from entering a 10-K (slightly over 6 miles) run back in 2005. I figured that may give me a little extra confidence. Deborah and Robin closely monitored my blood pressure and heart rate, among other things, throughout the procedure. We kept a conversation going until the time when the speed of the treadmill got to the point where I was no longer able to talk and “run” at the same time. Afterwards I thanked Deborah and Robin, and said it was really nice to work with them. They are both really great people.

Robin then took me back into the room where they took the earlier pictures of my heart so they could get “after the stress test”pictures to compare with the “before the stress test pictures”. As the pictures were being taken I said, “Robin, when we are done here today I really need to go back to work.” Robin said, “That is fine.” I said, “Maybe I need to ask this a different way. Do you ever have patients whose test results look so bad that you insist that they immediately go to the hospital?” Robin said, “That is very rare, but it does happen.” I said, “If it were to happen to me today, would it be possible for me to talk my way out of it?” Robin asked, “Do you honestly think that you could outtalk Deborah or me, much less Dr. Reis?” I said, “No, that would never happen.” She said, “Don’t worry. I haven’t seen anything bad in your test results today which warrant something like that. Dr. Reis is still going to have to look at some of the numbers which don’t mean anything to me. But that won’t be until tomorrow. Our office will call you tomorrow with the final results.”

As I was leaving I said, “Didn’t I tell you that with you and me working together as a team I would get through this test today?” Robin said, “As I recall, I was the one who said that to you.”

On Wednesday I got a telephone call from Melanie in Dr. Reis’s office. Dr. Reis had the chance to review my nuclear stress test results in detail, and determined that everything looked fine. So other than staying on the heart medication (for the atrial flutter), and one low dose aspirin per day, I could continue to live my normal life style.

Right now I was considering myself quite lucky in this area. I had a great Primary Care Doctor and Gastroenterologist (Dr. Niesen), a great Cardiologist (Dr. Reis), and a great Dentist (Dr. Pagano). For health care needs, a person can’t ask for more than that!

Now that I had gotten through all of the cardiac tests — with a lot of help from some really fine people — I could look towards the upcoming colonoscopy exam on August 29. I was confident that I would not be nervous about the test this time. That’s what I’m saying now. That confidence may quickly disappear on the morning of the test, but let’s hope not.

UPDATE: JANUARY 2011

On January 25, 2011, I had a follow up visit with the cardiologist. Dr. Reis has now left the practice, and her patients were taken over by Dr. Friedman. Dr. Friedman, like Dr. Reis, is considered one of the best cardiologists in Saint Louis.

Diane checked my pulse and blood pressure, and performed an EKG on me. The results of all three looked good.

Afterwards Dr. Friedman came in. He listened to my heart with a stethoscope and checked a few other things. He said that everything was looking good. He then brought in a plastic model of a heart and showed me how a heart normally operates, and then showed what deviations occur with atrial flutter. Fortunately the medicine that I was taking was doing a good job of keeping the atrial flutter under control to the point that it did not even show up on the tests. So he told me to keep taking the medicine and to continue to live my healthy lifestyle.

When I got back to the office I told Bridgit what had happened. I said, “As I was in the waiting room at the cardiologist’s office, I began to wish that I had asked you to give me a pep talk first.”Bridgit said, “Oh for heavens sake. A man your age shouldn’t need a pep talk for a routine doctor’s visit. It’s not like they planned on doing anything invasive. It’s almost 1:30. Guess you’d better be heading to your office for your conference call.”

MORE CARDIOLOGY ISSUES

On March 11, 2013, I had the first of two parts of my annual physical exam. I would get a variety of tests today. Then I would return two weeks later (March 25) to discuss the results with Dr. Niesen, and get the remainder of the physical exam.

To begin the exam, Kim drew some blood from me. Kim didn’t actually work for Dr. Niesen. She worked downstairs at Quest Laboratories.

Then Krista, one of Dr. Niesen’s nurses, took over the day’s exam. She began by asking me some questions to test the clarity of my mind. There was one that I really had some fun answering.

Krista asked me what season it was. I said, “I’m not really sure.” Krista said, “Would you like to take a guess?” I said, “Well, according to the calendar Spring begins on March 21. That is the day when the sun is directly over the Equator. That is known as the Spring Equinox. The word Equinox is Latin for “equal nights. So according to that criteria the Season is Winter. However, meteorologists consider the first day of Spring to be March 1. So according to that criteria the Season is Spring. If you would like, I can give you some pros and cons of each criteria.” Krista said, “No, that’s OK. I’ll just say that you got the right answer.”

Krista then proceeded with blood pressure, vision testing, hearing tests, and an EKG. Everything was looking good until she did the EKG and saw that my heart rate was way too fast. It was sort of a repeat of what happened on the morning of June 20, 2009, before my fourth colonoscopy. I said, “This can be one of the things that I discuss with Dr. Niesen when I come back on March 25.” Krista said, “No, I don’t think we should wait that long. I need to talk to her about this right now.”

Several minutes later Dr. Niesen came in and confirmed that my heart rate was too fast. She said, “I’m going to call Dr. Friedman (my cardiologist) and see what he suggests.”

So as I was sitting in the room I happened to look at my watch and realized that I needed to leave in a few minutes to get back to work for a 2:00 conference call. I picked up my coat and walked to the front desk where John and Krista were sitting. I said, “I’ll see you in two weeks.” Krista replied, “You’re not going anywhere, Mister. Get back in the room and sit down. Dr. Niesen needs to decide what we are going to do about your heart rate.” Trying to project a confidence that I didn’t feel, I said, “You need to decide something very soon, because I need to be back at my office for a 2:00 meeting. My boss expects me to be there, and so does his boss.”

I knew that if they insisted that I stay, I would have to do so. There was no way that I was going to challenge Krista, much less Dr. Niesen. But as it happened, Dr. Niesen came in a few minutes later. She said that I could leave. However, she scheduled an appointment for me with Dr. Friedman at 3:30 the following afternoon. In the meantime, I was to double the dose of my heart medication, and take one of the pills right now. As I was leaving Krista said, “You understand that if Dr. Niesen thought that you were in immediate danger — meeting or no meeting —you would not be walking out of here right now.” I replied, “I know that. That’s the way that I would want it to be.”

When I saw Dr. Friedman the following day, Diane gave me an EKG. Afterwards Dr. Friedman came in and checked me out. He said that the EKG looked fine, and that my heart rate was now normal. He told me to continue to take the double dose of my heart medication, and that should keep things under control.

On Monday, March 25, 2013, I returned to Dr. Niesen’s office for the second part of my annual physical exam. Everything looked fine, including my heart rate. So apparently the new dose of the heart medication had the atrial flutter under control.

TIME TO CORRECT THE PROBLEM

On March 17, 2014, I visited Dr. Friedman for what I thought would be a routine visit. I figured he would check my pulse, listen to my heart with a stethoscope, have me do my birthday trick for a few of the staff members, then leave to go back to work.

When Dr. Friedman’s nurse named Angel took my pulse I could see a look of concern on her face. She said, “I need to go and talk to Dr. Friedman for a few minutes.” Angel returned with Dr. Friedman. Dr. Friedman asked, “Does it feel like your heart rate is fast?” I said, “No.” He said, “Well, it is beating at 137 beats per minute. So you are in atrial flutter mode right now. I will have Angel do an EKG on you, then I will have my nurse Kayla come in and explain a procedure that we want to do on you.”

Kayla, who is a registered nurse, came in the room and introduced herself. She explained that I would undergo a procedure called cardioversion which would “reset the heartbeat” and hopefully put a stop to the atrial flutter. She explained the details of how the procedure would work.

From the beginning it seemed that I was ready to lock horns with Kayla. Kayla said that Dr. Friedman wanted me to have the procedure sometime this week. I said, “That is out of the question. I can’t just take off work on the spur of the moment. The soonest I can do this will be three weeks from now on Monday, April 7. And that is contingent on me checking my schedule, which I will do when I get back to my office.”

As Kayla was explaining the procedure she said that the test would begin with Dr. Friedman putting a tube down my throat to check for blood clots in my heart. I said, “No. That is out of the question. Nobody is putting a tube down my throat. Find a way to do the procedure without that step or I won’t be having the procedure.” Kayla left to talk to Dr. Friedman. When she returned she said that Dr. Friedman stated that we could do the procedure without the tube down the throat. Dr. Friedman did give me a prescription for a blood thinner that he wanted me to take every day until the day of the procedure.

When I got back to my office I checked my calendar and determined that Monday, April 7 was available. So I called Dr. Friedman’s Office and scheduled an appointment with Kayla. Kayla told me to report to Saint Mary’s Outpatient Area on Monday April 7 at 7:00 in the morning, and said that the actual test would begin around 9:00. She that because at least some sedation would be used, I would need someone to drive me home from the hospital after the test.

The following week I was telling my co-worker Bridgit what was going on. Bridgit gave me some pep talks before several of my colonoscopy exams and also before some outpatient surgery that I had for some minor skin cancer. When I got to the part about refusing the tube in my throat she nearly read me the riot act. She asked, “When did you graduate medical school and become qualified to tell a cardiologist how to do his job?” She already knew the answer to that rhetorical question.

She then asked, “Did Kayla or Dr. Friedman tell you the purpose of putting the tube in your throat?” I said, “I believe that Kayla did talk about it. But I was having a hard time coming to grips with the fact that I needed to get a procedure whose name I had never heard before. So I was only half listening.” Bridgit said, “Then I suggest that you find out the purpose of the tube down the throat and if it serves a legitimate function call the doctor’s office and tell them that you will allow them to perform that step.”

I researched this on The Internet, and determined that the tube down the throat did indeed serve an important function. It allowed the doctor to determine if there were any blood clots in or around the heart which could come loose during the procedure and cause a stroke. Ok, looks like it was time to forget my pride and be ready to say that I was wrong. I wrote a letter to Kayla acknowledging that I wanted to revisit the “no tube down my throat” position. I stated that my original response of “no tube down my throat” was a first impression, emotional response, for which there was no good reason. I further stated that if the tube down the throat would in any way make the procedure safer or more effective, then by all means do it. It was about as close as I could come to saying, “I behaved like a real idiot that day in the office”, without actually saying those words.

A few days later I got a telephone call from Kayla. She said, “I did get your letter. But I don’t think we will need to put the tube in your throat. When you said that you wouldn’t let us do this, that is the reason why Dr. Friedman put you on the blood thinner pills. That will thin out your blood enough so that there shouldn’t be any blood clots present by the morning of April 7. But I will tell Dr. Friedman about your position on this, just in case he would prefer to take that step.” Well how do you like that!

In the meantime I talked with Dr. Niesen. She had already talked with Dr. Friedman, so she knew what was going on. I said, “Give me your thoughts. Does it really make sense for me to have this procedure?” Dr. Niesen said, “It makes a lot of sense. The procedure itself is very safe, and while there are no guarantees, in many instances this procedure is all that is needed to reset the heart rate to correct atrial flutter.” OK, I guess it was time to stop second guessing myself.

My next step was to get myself a ride to and from the hospital on Monday, April 7. As I searched my mind for ideas, one came to my mind. A friend of mine named Golda works for AW Health Care. I knew Golda, along with her husband and children from the bowling alley. Not to mention the fact that we are Facebook Friends. So I sent Golda a message asking if this sort of transportation was something that AW Health Care could perform. She confirmed that these transportation services were done quite frequently. She said, “Let’s get together Thursday Evening and hammer out the details.”

On Thursday Evening I got together with Golda to arrange for my transportation to and from the procedure on Monday. I learned that AW health Care provides a wide range of services to clients. Transportation, Medical Home Health Care, Personal Home health Care, Outpatient Physical Therapy, Aquatic, and Adult Day Care, to name a few. I will definitely have to keep that in mind for the future.

On the morning of Monday, April 7, Larissa (the home health care worker) from AW Health Care picked me up at and drove me to Saint Mary’s Outpatient. After checking in at the Registration Desk, a registered nurse named Shelli asked me to come back. Larissa wished me good luck with the test.

As Shelli and I got to talking I realized that we already knew each other. We met back on June 20, 2009, when I spent a night on the Cardiology Step Down Unit. It was her birthday that gave it away. Turned out that we even shared some of the same Facebook Friends. Shelli asked me some questions about my medical history, and spent quite a bit of time explaining to me what would happen that morning, which was well appreciated.

Shelli inserted an IV into my arm which she said would be used to inject the sedatives. She must have been good at doing this because I hardly felt a thing. About 15 minutes later I commented on how the sedatives were already making me feel sleepy. Shelli laughed and said, “Somehow I don’t think that is the case. We haven’t even started the sedatives yet. That is when I looked over and saw that the IV wasn’t hooked up to anything. Yeah, I guess that was my mind playing tricks on me.

Shelli then asked me if I would like to have Larissa come in and stay with me until it was time for the procedure to begin. I said that would be great. I was explaining to Larissa the purpose of cardioversion and how it would work. When I got finished Kayla (the nurse from Doctor Friedman’s office) walked up to my bedside and said, “That was a good explanation. You actually sounded like you had done the procedure before.” I said, “Well, I’m more or less repeating what I learned from you. What are you doing here anyway?” Kayla said, “I knew this was the day that you were coming in for the procedure, so I just thought that I would stop by and wish you good luck.” I said, “Well, I appreciate you stopping by. There were a few times when I seriously considered calling and cancelling the procedure, but each time my talks with you convinced me to have the procedure.

As we waited for the test to begin several different nurses and doctors came by to say hello and wish me good luck with the procedure. Dr. Friedman came over and said good morning, and I introduced him and Larissa to one another. He gave me a brief overview of what would happen that morning. I reiterated that I was rather nervous about the procedure, and he promised that I would feel little, if anything. Dr. Friedman said, “The procedure sounds worse than it really is.”

A registered nurse came over and introduced herself as Sue. She said it was time to begin the procedure, and that she would be assisting Dr. Friedman during the procedure. She wheeled me into the room where the equipment was set up. She said that several pads would be placed on my chest which would allow Dr. Friedman to run electricity through to my heart as needed to “reset the heart rate”

Sue showed me some electric clippers and said that she would need to shave parts of my chest to clear the area where the pads would be placed to conduct the electricity. I said, “Normally I don’t allow anybody to cut any part of my hair, except for Audrey. She is the person who works at the beauty shop where I normally get my hair cut. But somehow you don’t strike me as the type of person who is going to put up with any nonsense. So go ahead and do whatever you have to do.”Turned out to be no big deal. She just took off a few small areas of hair. And Sue was a very interesting person to talk to. So we had a nice conversation while we waited for Dr. Friedman.

Dr. Friedman came in and said it was time to start the cardioversion. I was waiting for the procedure to begin, hoping that the sedatives would really make the procedure painless. The next thing I knew I was waking up in the same room where I had been when the IV was inserted. Dr. Friedman and Shelli said that everything had gone fine. Now it would just be a matter of seeing how long the procedure would last.

About a half hour or so later I felt well enough to leave. Larissa drove me home and here I am putting the finishing touches on my article. I hope that the cardioversion will put an end to the atrial flutter. I guess that time will tell. But in any case I’m glad that I had the procedure done, and glad that it was done by such a fine cardiologist at such a fine hospital.

PROBLEM STILL NOT CORRECTED

 

We thought that the cardiversion had corrected the problem. But when I returned to Dr. Friedman for a follow-up visit on May 28, 2014, he gave me some bad news. My heart was still in the atrial flutter mode. It was beating at a rate of 137. I said, “That’s not so bad. That is just a fast walking pace.” Dr. Friedman said, “Yes, but you are not walking at a fast pace right now. You are on a table.”

Dr. Friedman said that since the cardioversion had not worked the next step would be to try a cardiac ablation. This one is more invasive, running tubes and wires into the heart to try to identify where the heart is firing too quickly. I set up an appointment to return on July 14, 2014, to meet with Dr. Bauer. He is the doctor in the group that specializes in doing cardiac ablations. He is sort of the “expert of the experts” in the cardiology field.

On July 14, 2014, I had my appointment with Dr. Bauer. I first had a consultation with Ramona, who was Dr. Bauer’s Nurse Practitioner. She had a fairly long discussion with me where she asked me a variety of questions about my general health, and specific questions about my heart. She was obviously a very knowledgeable person. She then explained to me some of the problems associated with atrial flutter, and explained how a cardiac ablation can help.

Afterwards Dr. Bauer came in and introduced himself. After we talked for a while he agreed that a cardiac ablation would be the next step to try. His past record with this procedure had about a 95 percent success rate. He explained how the procedure would work, and stated that it is normally done in Saint Mary’s Cardiac Cath Lab (the same place where the cardioversion had been done in April) on an outpatient basis. Although patients who undergo this procedure can usually go home the same day, occasionally they will keep the patient overnight. Afterwards the patient will generally take off work for two days to recover. Since this would require me missing three consecutive days of work I stated that I would need to check my schedule when I got back to work, and would probably not be able to have this done for at least 3 to 4 weeks.

I was then sent across street to Saint Mary’s Cardiac Cath Lab to have an Echocardiogram. The procedure was performed by a lady named Dana. She was a very nice person, and interesting to talk with. However, several times during the procedure I noticed a look of concern on her face. I said, “I can tell from the look on your face that you are seeing something that you don’t like. Do you want to tell me something about how everything looks, if you are allowed to say”. She said, “I’m not allowed to say anything to you about what I’m seeing. But I will report the results to Dr. Friedman and Dr. Bauer.

The following day I got a telephone call from Ramona. She said it was important that I set up an appointment for the Cardiac Ablation as soon as possible. I said, “I explained to Dr. Bauer yesterday that the soonest time I had available was in 3 to 4 weeks. He didn’t have a problem with that.” She said, “Yes, but that was before we got the results of your Echocardiogram. One of the numbers — the ejection fraction — which tells how strongly your heart is pumping came in at 25 percent. A normal rate is between 50 and 60 percent. When you last had the test in 2009 it came in at around 60 percent. So your heart is getting much weaker, probably as a result of the atrial flutter. That is why it is very important to get this fixed as soon as possible. I want you to talk to Rita in our office and set up an appointment with her. When I talked to Rita we set up an appointment for Wednesday, August 13, 2014.

So now I had several weeks to debate with myself whether or not I was doing the right thing by having this done. Luckily, I got several pep talks. Dr. Niesen called me one day and explained to me in medical terms and also lay terms the risks and benefits of having a cardiac ablation. Clearly the benefits outweighed the risks. As she explained it the greatest risk was to just do nothing. Things would not get better, they would only get worse. That cinched the matter as far as I was concerned. No more second guessing. I would go through with the procedure.

The following week I talked with two of my Facebook Friends — Joan and Kathy — who work in Saint Mary’s Endoscopy Unit. They were quite familiar with how a cardiac ablation works. They both said that they had friends who worked in the Cardiac Cath Lab and would see to it that they took good care of me when I came in for the procedure. They asked me to promise that when it was over I would let them know how everything turned out.

About a week before the procedure I got a telephone call from Kayla (who is mentioned above), one of the nurses in Dr. Friedman and Dr. Bauer’s office. We talked for a while as she gave me some guidelines on what to expect from the procedure. I said, “So you think that I should have the procedure.” She said, “Absolutely. Getting this fixed will make a big difference in your overall health.” I said, “That is what everyone is telling me. But it is good to hear one more person say it.”

The procedure was one which required that you have a ride home, as I would not be able to drive myself afterwards. My brother, my sister, and my sister-in-law had all given me standing offers to provide transportation to and from any doctor or hospital visits that I may need to go to. Based on what I knew they had on their plates during the week of the procedure I decided not to burden them with one more task.

I got together with Golda who had arranged for my transportation to the cardioversion on April 7. Because of the “middle of the day” time of the procedure she set me up with two drivers. George would drive me to the procedure in the morning. (The procedure was scheduled to begin at 12:30 in the afternoon, but they wanted me to check in at 10:30 in the morning.) Leander would pick me up when it was time to leave. (They expected the procedure to be over at about 4:30, but explained that afterwards I would probably be laying flat in bed for 3 to 4 hours. So it would be late in the evening before I would be coming home. Unless they decided to keep me overnight.)

On Saturday, August 9, I had lunch with a group of my Facebook Friends at a restaurant. One of the ladies was Pam, who is the mother of my co-worker Bridgit. I was telling Pam about my upcoming procedure. I said, “Before I had my last colonoscopy in May 2013 Bridgit told me that if I tried to cancel the procedure she would tie me up and drag me to the appointment. Now she is telling me the same thing about this upcoming cardiac ablation. Do you think that she would really do that?” Pam said, “Yes, I actually think that she would. She would do it because she cares about you as a co-worker.”

I should mention that before arriving at the restaurant I stopped off at Shop & Save. In the Pharmacy Department they had one of these “customer self service” blood pressure and heart rate machines. I checked it out. My blood pressure numbers looked good, but my heart rate was 140. I had done nothing that morning to account for such a high reading. So this was the icing on the cake as proof that it was time to have the procedure done.

On Monday, August 11, Bridgit came into the office early. I asked, “Why are you here so early?” She said, “Because I knew that you would be here early. Come into my office and close the door. You didn’t really I think I would let you go into that procedure without a pep talk, did you?” She said, “I really had no idea what a cardiac ablation was. But I did research it on the Internet. This appears to be a well established procedure for the problem that you have. The fact that your primary care doctor plus two cardiologists are recommending it tells me that this is something that you need to have done.”

That was hard to argue with. She said, “If you need another pep talk between now and Wednesday just say so. And if you would like to have a visitor when you return to the recovery area after the procedure let me know.” I said, “That will be great. A familiar face would be nice to see about then”.

THE DAY OF THE PROCEDURE AND AFTERWARDS

 

When I awoke on Wednesday I realized that the day of reckoning had arrived, and I just hoped for the best. The instructions were nothing to eat or drink after Midnight. Doing the arithmetic led me to realize that I would probably have nothing to eat until maybe 5:00 in the evening. Right now my concern was whether or not I would starve before the day was over.

George picked me up at around 9:45 and drove me to the hospital. George was an interesting person to talk to, which helped to take my mind of the fact that I was getting a little more nervous with every minute.

After checking in at the Cardiac Cath Lab I was turned over to a Registered Nurse named Stephanie. She had me undress and put on a hospital gown. She was a very nice person, and easy to talk to. I figured the more that we talked the less nervous that I would be. Turned out that we had some of the same friends who worked at Saint Mary’s.

Stephanie told me that it was time for her to start my IV. I said, “This is the part that gets me really scared. So I’ll appreciate anything you can do to make this less painful.” She must have known what she was doing, because I felt little more than a brief stick. I said, “Now that the IV is in, I guess that I’ve reached the point of no return. I can’t change my mind now.” Stephanie said, “You are always allowed to change your mind. But if you do that, I may just call Bridgit and tell her to come down here to tie you up and drag you into the operating room. (In case you’re wondering how Stephanie knew about this, I had mentioned it to her earlier.) I said, “I don’t know if you’re serious or joking. But I don’t think that I want to test you to find out.”

As I was waiting two other nurses came over to say hi to me. Shelli and Sue. Shelli was the same Shelli who I met in June 2009 when I spent a night on the hospital floor, and later saw in April 2014 when I had the cardioversion. Sue was not the same Sue who worked with Dr. Friedman during my cardioversion.

The next person to visit me was a Registered Nurse named Jason. He was the Nurse Anesthetist who would provide me the anesthesia during the procedure. I asked, “Now is this just conscious sedation? Or is this full anesthesia?” Jeff said, “No, this is full anesthesia. That is why they need me.” I said, “The last time that I had full anesthesia was 55 years ago this month in August 1959. They used Ether, and afterwards I was sick for the rest of the day. Tell me that you will not be using Ether today. Jason laughed and said, “You don’t have to worry about that. I don’t think Ether has been used as an anesthetic in over 40 years. The ones we use today are much easier to deal with.”

Jason was a very interesting person to talk with. We were talking about military service. I asked, “Did you ever serve in the military?” Jason said, “No. How about you?” I said, “No. But I’ve read enough books and watched enough movies to talk a good game.” Jason said, “Same with me.”

Dr. Bauer came over and said it was time to go into the Cardiac Room and begin the procedure. He asked how I was doing, and if I had any questions. I said, “I think that I’ve had all of my questions answered except one. Nobody can seem to tell me if I will going home after the procedure or if I will be spending the night here.” Dr. Bauer said, “That is because it is too soon to know the answer. It will depend on how the procedure goes. If nothing out of the ordinary happens you should be able to go home after a 3 to 4 hour recovery. The recovery will involve you just laying in bad flat on your back to keep from immediately aggravating the incision site.” I said, “I guess that you and I are both kind of surprised to see me actually going through with this.”

Dr. Bauer, Jason, and another nurse wheeled me into the Cardiac Room. I can’t remember when I’ve seen something so “hi tech” that looked like it was right out of a space movie. There were at least 5 other nurses and technicians in the room. We introduced ourselves, and Jason suggested that to break the ice I tell everyone what day of the week they were born. (He had seen me performing the trick earlier.) Jason put a plastic mask over my face which he said would smell like the outside of a beach ball. He was right about that. He said, “Just breathe normally and you will be asleep shortly.”

The next thing I knew I was waking up. I was very sleepy and sore around the incision site. Dr. Bauer was standing there and told me that everything had gone fine. He said, “This procedure normally takes about 4 hours. I was able to complete yours in around 2 1/2 hours. I had a suspicion where the problem area was located, and it turned out that I was correct. So I got it fixed. We will be taking you to the Fourth Floor Cardiac Recovery Floor. You’ll spend about 3 to 4 hours just lying flat. Then we’ll bring you some supper, and after that I’ll sign the discharge orders and you can go on home.” I said, “You mentioned food. After not having any food or water since Midnight, you may figure that I would be starved by now. But for some reason I’m really not even hungry. By the way, thanks for everything.” I shook hands with Dr. Bauer and said he had just become my new best friend.

A Registered Nurse approached my bedside and introduced herself as — Would you believe that I don’t even remember her name? I guess that I was still half asleep from the anesthesia. She said, “Well, we finally get to meet. I recognize your name from Facebook. We have some of the same friends, the ones who work in the Endoscopy Unit. I’ve read a lot of your posts. You’re the one whose Profile Picture has you standing next to a 1964 Buick LeSabre.” I said, “Actually, it is a 1963 Buick LeSabre, but you’re very close.” She said, “I’m taking you up the Fourth Floor Cardiac Recovery Floor.” I said, “Well, tell all of our mutual friends that I said hello.”

When I arrived on the Fourth Floor Cardiac Recovery Unit a Registered Nurse introduced himself as Nick. He asked how I was doing. I said, “Tired and sore, especially at the incision site. Nobody told me how sore I would be after the procedure. Which I’m glad they didn’t tell me. Because if I had known I may not have gone through with it. And I really needed to go through with it.” Nick said, “The soreness should drastically reduce after about 24 hours.”

Nick turned on the TV for me, and showed me how to call the Nurses Station if I needed anything. As I was watching TV, Bridgit walked in my room and asked how I was feeling. She said, “You won’t believe how hard it was to find you. I must have asked a dozen people before I found someone who was able to give me your room number. So are you glad that you finally went through with this?” I said, “Yes, I am. Thanks for all your pep talks. They made a difference.”

Nick came in, and I introduced him to Bridgit. Nick gave me a menu for supper and showed me how to place an order. He did warn me that I was on a “heart healthy” diet restriction, so if I tried to order something that did not qualify they would tell me to order something else. I ordered corn, green beans, a banana, and a glass of orange juice. And they all tasted good.

As Nick, Bridgit, and I were talking Leander walked in and introduced himself. He was a very interesting person to talk to. We soon realized that we shared common interests in bowling, running, and older cars, among other things. I promised to send him links to some of the articles that I wrote on that subject. Leander also worked part time as a fitness instructor, and was well trained in martial arts.

Bridgit said, “Well, I’d better be leaving. Don’t know how my husband would like the idea of me being in the presence of three handsome men, especially one who is in bed. Take care of yourself and I’ll see you on Monday.”

Nick gave me a typewritten list of post-procedure instructions. I read through it occasionally stopping to ask him for clarification. He then pulled out his cell phone and called Dr. Bauer to let him know that I was doing well. Nick and Leander stood next to me as I walked around the room to be sure I was OK.

Three nurses entered my room, and said that I could leave and go home. One was named Rachel, and right now I’m not remember the names of the other two. Rachel said, “I will bring up a wheelchair to take you downstairs.” Leander said, “Wait a minute. Nobody told me that you had a wheelchair. That won’t fit in my car.” I said, “I can walk on my own. You just saw me doing it. The wheelchair is just part of a hospital policy to get me to the front door.” Leander said, “That’s right. What am I thinking?’

Rachel wheeled me out to the East Entrance. We told each other goodbye, and I got into Leander’s car. It was around 8:05 in the evening when I arrived home. I called the office and left a message on Bridgit’s voice mail letting her know that I had arrived home safely, and thanked her again for coming to see me and for the pep talks.

I spent Thursday at home doing absolutely nothing. It gave me a good chance to watch some TV and catch up on some reading. By Friday I was able to go out and drive my car. On Saturday, I returned to the Shop and Save Store where I had my heart rate checked on a customer self service blood pressure and heart rate machine. Last Saturday my heart rate came in at 140. This time it came in at exactly half of that number — 70.

During those days after the procedure I got a large number of E-mails and Facebook Messages from people asking how I was doing. Dr. Niesen, Joan, Kathy, Bridgit along with several other co-workers, Pam, Golda, and many more who I’m just not now remembering.

I returned to work on Monday, August 18. Although I was still in the recovery phase I immediately noticed that I was no longer getting tired easily during the day. I hadn’t even realized that there was anything wrong with how I felt. I guess that I had just gotten so used to it that it wasn’t until I had the chance to compare “before the procedure” to “after the procedure” that I recognized how much of a difference the procedure made.

TIME TO REBUILD THE HEART
 
On September 9, 2014, I had an appointment at the cardiologists office with Deborah. She is the nurse practitioner who, along with Robin, performed my nuclear stress test that I had on August 4, 2009.
As I was waiting for Deborah, Robin came in to say hello. She still remembered me after all those years. Then Katie, a technician who was also attending nursing school, came in and took my blood pressure and pulse. Both of those looked good.
Then Deborah came in and told me about our plan of action. We would meet for about 90 minutes today to put in place a program to rebuild my heart. After today we would meet every few weeks or so to keep track of my progress and make changes as needed.
I said, “Wait a minute. My heart is already in good shape. That is why I had the cardiac ablation four weeks ago.” Deborah said, “No, the cardiac ablation slowed your heart down so it won’t suffer any further damage. But it did not undo the damage that was already done. That is what we need to concentrate on now. Part of the repair process is to do cardio exercises, which it looks like you are already doing. Part of the repair process will be getting periodic blood tests to see how you are improving. And a big part of the repair process is changing your diet to one that is heart healthy. And that starts with cutting back on foods with sodium so that you take in no more than 2,000 milligrams of sodium each day.”
I asked, “Now how am I supposed to do that?” Deborah said, “I’m going to teach you how to read food labels so you know what you can eat, and how much of it you can eat. When you walk out of here today you will have a much better idea of how to read food labels, particularly when it comes to searching for sodium. Also, be aware that most chain restaurants will give you information on the Internet of how much sodium is contained in their various products. At the same time you will have an idea of how much fluids to drink each day. You will want enough that your body stays hydrated, but not so much that you risk fluid retention, which is hard on your heart.”
One other thing that I took away from this is that if I start eating more foods like fruits and vegetables not only will the result be that I cut back on sodium, but I will also save money by eating out less. Kind of a win-win situation.
After about 90 minutes of a very interesting learning experience, Deborah listened to my heart with the stethoscope. She then had Katie come in and perform an EKG on me. My heart rate numbers were looking a whole lot better than they were before the procedure.
Deborah said, “Now I am giving you the tools that you need to rebuild your heart, but ultimately you are the one who will need to follow through with this.” I said, “I plan on listening to you. And there are three reasons. First, it is obvious to me that you are a very smart person who knows what you’re talking about. Second, I want to rebuild my heart. Third, I’m scared to say no to you.”  Deborah fixed me with a hard gaze and said, “You had better be afraid to say no to me.”  I raised my hands in surrender and said, “Trust me. I am.” Then she smiled and said, “I’m only kidding. I’m not your boss. Think of this as a partnership between us.” Now it was my turn to smile. I said, “I think that we’re going to work very well together.”
After leaving I had an appointment with Dr. Niesen. Just a coincidence that I happened to get two different doctor’s appointments scheduled the same afternoon. My visit with Dr. Niesen was a “mid year one”, as opposed to a complete exam. So we spent most of the time talking about what was going on with my heart. Dr. Niesen checked my blood pressure, pulse, listened to my heart and lungs with a stethoscope etc.  She said that everything was looking good, and she liked the plan that I was starting in order to rebuild my heart.

THE PROBLEM RETURNS 

 

For almost two months after the cardiac ablation my heart rate had remained normal. All of my doctors were optimistic that the problem had been corrected. I thought that I could close out this article by saying that everyone lived happily ever after. Then along came October 11, 2014.

On that evening I went for a sleep study at Saint Mary’s Sleep Institute. Hard as I tried I just couldn’t fall asleep. The bed was fine, the room temperature was fine, the darkness of the room was fine, and the technician who I was working with (Larry) was a very fine man. And very interesting to talk to. But somehow I just couldn’t fall asleep with all those wires, belts etc hooked up to my body. I essentially spent the whole night awake, admittedly with my eyes closed.

But when the sleep study ended at 5:30 the following morning (Sunday, October 12) Larry pointed out that around 4:30 my heart rate had suddenly jumped from 65 to 141. I wasn’t too concerned, figuring that it was just a temporary thing. Within a day or two my heart rate would go back to normal.

Well, it didn’t happen. The following Friday (October 17) I had an appointment with Dr. Bauer for an echocardiogram. When he saw how fast my heart was beating he decided to skip the echocardiogram for right now. Instead he decided that I should have another cardioversion done. I told Dr. Bauer that I would check my schedule at work and get back to him about setting up a day and time.

I rescheduled the cardioversion for Tuesday, November 11. During those next few weeks my heart rate remained high despite special medicines, supplements intended to reduce the heart rate, and even a few alternative therapies that I read about on The Internet.

The day before the procedure (Monday, November 10) I managed to get several different pep talks. Bridgit gave me one at work. That afternoon I had an appointment with Dr. Niesen. She agreed that another cardioversion was the best way to go. She observed that while my heart was beating fast, it was at least beating regularly.

That evening I got two pep talk messages on Facebook. One was from Pam, who is Bridgit’s mother. The other was from Kathy, who works in Saint Mary’s Endoscopy Unit. They both wished me good luck on the following day’s procedure. Pam told me to give her a call if I needed anything. Kathy told me that she had several friends in the Cardiac Lab, and would tell them that I was coming.

The following morning a friend of mine named Mike picked me up from home, and drove me to Saint Mary’s Hospital. When he dropped me off he said, “I’ve got a few things to do, so I am going to take off. Call my cell phone when you are ready to be picked up.”

After giving my preliminary information to Patricia who worked the front desk I was turned over to a Registered Nurse named LuAnn. She said that she would be the nurse in charge of my care before, during and after my cardioversion. As she was confirming my medical history with me she asked a Registered Nurse named Donald to start my IV. Donald must have been good at this because I hardly felt a thing when he inserted the IV.

As I waited for the procedure to begin I had quite a few doctors and nurses come over to talk to me. I met both the doctor and the nurse who would be handling my anesthesia. Shelli and Sue, both of whom I knew from previous visits, stopped over to say hi. Then Sally came over and introduced herself. I said, “I recognize your name. You and I are both friends with Kathy who works in the Endoscopy Unit. Kathy said that she was going to talk to you about making sure that you take good care of me.” Sally said, “Well, we do that for all of our patients anyway.”

LuAnn brought over a pair of electric clippers and said that she needed to shave some of the hair off of my chest. I said, “I normally don’t allow anyone to cut any of my hair except for a lady named Audrey. She is my barber, if that is the right term. But I’ve got more sense than to argue with you.” LuAnn said, “I’m glad that you see it that way. Besides Audrey isn’t here right now.”

LuAnn wheeled me into the room where the cardioversion would be performed. Besides Dr. Bauer, there was one other doctor and at least five nurses. All these people just for me. I kind of felt special.

A nurse named Jerri came over to my bed holding some device with a long tube, and told me to roll onto my left side and face her. I said, “I don’t think that I like this idea. The last time someone held a tube and told me to roll onto my left side it was to get a colonoscopy.” Dr. Bauer said, “This is different. This tube will go down your throat. We need to make sure there are no blood clots near your heart that will come loose during the procedure and give you a stroke. To anticipate your next question, we can’t do the cardioversion without doing this first. It would be too risky.”

I rolled over, looked at Jerri and said, “You’re younger than I am. But right now I feel like a 5 year old boy who is facing a nurse who is about to give me a shot and I just want to be told that it won’t be too bad.” Jerri said, “I’ve done this procedure countless times and I can tell you that it is a lot easier than it sounds.” Dr. Bauer sprayed something in my throat which he said would have an anesthetic effect, although he admitted that it would probably taste bad. He was right, it did taste bad. But I had no trouble swallowing the tube, and that was the last thing that I remember. Jerri was right, what she did was not bad at all.

I woke up in the same room where I had the IV inserted. LuAnn was at my bedside and told me that everything had gone well. My heart rate was now down to normal. I said, “So how bad of a patient was I?” LuAnn said, “You were a wonderful patient. It is patients like you that help to brighten our day.”

I was sleepy from the anesthesia, and had a sore throat from the tube. Most patients who have had things put down their throat say that they have a sore throat for the next day or even two days. In my case the sore throat was gone in less than 30 minutes. And the anesthesia wore off fairly quickly. First they had me sit up, then they had my stand up, then they had me walk around the room with two men holding onto me for support, and finally they had me walking around the room on my own. When I reached the point of being able to walk around the room on my own, they said that I was ready to leave.

I pulled out my cell phone and called Mike’s cell phone number. He said, “Actually I am in the waiting room area right now. If you give me about 5 minutes I will get me van from the parking garage and pick you up at the front door.” Mike drove me home. When we arrived at home I asked Mike if I could give him something for his time, the gasoline that he used etc. Mike said, “Why don’t you hand me a five dollar bill, and we will call it even.” That sounded good to me.

When I got in the house I got on Facebook. I saw that Pam was also on so I sent her a message telling her that I was home from the hospital and that everything had gone well. As I was chatting with Pam her daughter Bridgit called me on my phone to see how I was doing. So I got to fill them in together. Afterwards I sent Kathy an E-mail to give her a synopsis of what had happened.

On Wednesday I was back at work, and I felt fine. So far my heart rate has stayed in the normal range. For the most part it has ranged from 70 to 85, rather than the 120 to 145 that it had been since October 12 before the cardioversion.

But last night (Friday, November 14) I checked my heart rate and it was at 60. And my blood pressure was quite a bit lower than it had been the last few weeks. What happened? Well, perhaps it was because on Friday I had gone out of my way to follow the advice of Deborah who works as a Registered Nurse in the Cardiologists Office concerning my diet. I ate almost no sodium that day and ate mostly fruits and vegetables, along with some olive oil, and some fish.

TIME FOR ANOTHER CARDIAC ABLATION

 

For the next few weeks I found my heart rate going up and down. It would jump up for a few days then drop back down for a few days. When I visited the cardiologists office to see Ramona and Deborah on January 6, my heart rate had jumped back over 140. Ramona said, “I can’t let you leave until I’ve talked to Dr. Bauer about your heart rate. He is over at the hospital today, but I will have him paged.”

After Ramona talked to Dr. Bauer she said, “We will need to do another cardiac ablation. I’d like you to set something up right now for this week.” I said, “No chance of that happening. I have too much going on at work the next few weeks to go through a procedure that will require me to miss a minimum of three consecutive days of work. Plus I’m not going to be able to find somebody to drive me to and from the hospital on such short notice.”

A few days later at work I was talking to one of my co-workers about this. She said, “One of my friends was diagnosed with atrial flutter. Turned out that he was dehydrated. Once he started drinking more water his heart rate went way down. I mention that because I almost never see you drinking anything at work.” Maybe there was an angle to this. So I began drinking an extra glass of water in the morning and an extra glass of water in the evening. In less than 48 hours my heart rate went down to normal.

I called Deborah, told her what was going on, and explained that in view of the fact that I had gotten the heart rate down on my own I saw no reason to have another cardiac ablation. Deborah said, “That is fine if the heart rate stays low. But I suspect it won’t be long before it goes back up again. Your problem isn’t going to be solved by a couple extra glasses of water. Also, I talked with Dr. Friedman and Dr. Bauer. They would like for you to repeat the sleep study that really wasn’t completed back in October. They suspect that there is at least a 60 to 70 percent chance that you have sleep apnea. If so, no matter how many time we fix your heart rate it will keep jumping back up. Sleep apnea causes your heart and the rest of your body to be deprived of oxygen while you are sleeping, and that causes your heart to have to constantly work overtime.”

A few weeks later my heart rate jumped back up again. So it looked like Deborah was correct when she said that drinking the extra water was just a short term fix. Over the following weekend I got an E-mail from Bridgit. She said, “I got the feeling that something wasn’t right with you on Friday. Is something going on?” So I told her about the latest heart issue. She said, “We need to talk.”

I got the message. What she really meant was, “Come into my office first thing on Monday Morning so we can decide what you need to do.”

On Monday Morning, I walked into Bridgit’s Office before work. She motioned me to close the door and sit down. She said, “You need to call your cardiologist’s office today and set up an appointment for a cardiac ablation. Do you want to make the call yourself? Or do you prefer to have me come in your office when you make the call?” I said, “I will make the call myself. But if I decide that I need some help I will let you know.”

That week I accomplished two things. I made an appointment for the cardiac ablation for Friday, February 20. And I scheduled another sleep study for Saturday Night, February 7.

On February 2, I had an appointment with Dr. Niesen. I had been keeping her posted on what was going on with my heart. She checked my heart and lungs. The good news was that my heart was beating regularly, and my lungs sounded clear. The bad news was that my heart rate was beating way too fast. Somewhere in the neighborhood of 130. Dr. Niesen agreed with the plan that Dr. Bauer and Dr. Friedman had laid out. Both the sleep study and the cardiac ablation.

On the evening of February 7, I had the sleep study at Saint Mary’s Sleep Center. Unlike my first sleep study I was actually able to get some sleep this time.

When I saw Deborah on February 11 during my visit to the cardiologist, she gave me the report from the sleep study. I did have sleep apnea, and that was likely playing a role in the heart problems. So that would need to be resolved soon in order to prevent any more damage to the heart.

I contacted Golda about getting a ride to and from the hospital on February 20. She arranged for a driver to pick me up from home and drive to the hospital in the morning, and then another driver to take me home from the hospital after I recovered from the procedure.

During the week of February 16, I got pep talks about the upcoming procedure from a lot of different people. Dr. Niesen and her staff. Various people from work (Bridgit, Connie, Shelly, and Regina). Various Facebook Friends (Joan, Kathy, Marian, Pam, Golda, and Mimi). People who I knew from bowling and dancing. Among others.

On the evening of Thursday, February 19, I got a visit from Catie. She is a Registered Nurse who works for AW Healthcare. She checked my blood pressure and heart rate, and had me fill out some papers to get things set up for my transportation the following day.

On Friday I was on a “No food or drink after Midnight” restriction. So I expected to be quite hungry by the time that the procedure was over. Dawn, the driver from AW Healthcare picked me up and drove me to the hospital. Dawn was an interesting person to talk to, so we kept a conversation going during the drive. I was telling her some interesting trivia about the spot where AW Healthcare was located. Dawn mentioned how in addition to working she was also studying massage therapy. When we arrived at the hospital I told Dawn that she could leave, but did get her telephone number in case something came up where I needed to call her.

After Dawn dropped me off I checked in with the front desk and gave the person all of the necessary information. As I was sitting in the waiting room, Ramona came out. I thought that she was calling me to come in, but she said that she wanted to give me a pep talk about the procedure. I said, “That’s nice, but I’ve already had a lot of pep talks this week.” Ramona asked, “Have any of those pep talks come from nurses who specialized in cardiology?” I said, “Well, no.” Ramona said, “Then you are going to get one more pep talk.” Ramona took me into one of the side rooms, where she checked my heart rate and blood pressure. She then explained to me why it was important that I have the cardiac ablation. OK, I was convinced.

As we were talking Ramona and I learned that we each had an interest in running. I promised to send her a copy of the article that I wrote on my running career. Somehow I also happened to mention the article that I wrote called “Messages From Beyond The Grave.” She seemed interested in hearing more about that. So I promised to give her a copy.

A Registered Nurse named Christine called my name. I pulled out my wallet, looked at my driver’s license and said, “That’s me.” Christine took me inside of the Cardiac Cath Lab. She told me to get undressed and put on a hospital gown. A few minutes later she came over and said that it was time to begin my IV. She must have been very good at doing that, because I hardly felt a thing. The next thing that I knew the IV needle was in.

As I waited for the procedure to begin many of the doctors and nurses stopped by to say hello and see how I was doing. These included Shelli, Sue, Sally, and several others whose names I am not now remembering.

Ramona approached my bedside and said, “We’ve had a change in plans. Dr. Bauer’s wife had a baby girl last night, so he is not going to be able to do the procedure today.” I said, “Ramona, I went through a lot of trouble to schedule time off work for today and also for next Monday, and also arrange for transportation. If we don’t do the procedure today I can’t promise you when I will be able to get back here.” Ramona said, “I understand that. I’m not saying that we won’t do the procedure. I’m just saying that it will be done by a different doctor from our office. Dr. Bamimore. Dr. Bauer believes that Dr. Bamimore is an excellent cardiologist who has an excellent record with this procedure, and I agree.”

I said, “Ramona, did you ever see the episode of Arrest and Trial from 1964 where Sergeant Nick Anderson was the only witness to a crime? When his partner Sergeant Dan Kirby got on the witness stand he said ‘I didn’t see what happened, but if Nick said he saw it that is good enough for me’”? Ramona said, “No, I never saw that one. I wasn’t even born yet in 1964.” I said, “Well anyway, this is the same thing. If Dr. Bauer and you both say that Dr. Bamimore is excelllent, that is good enough for me.” Ramona said, “That is what I was hoping that you would say.”

About 20 minutes later Dr. Bauer came over with Dr. Bamimore and introduced us. I said, “Congratulations on your new daughter. And I look forward to working with Dr. Bamimore.” Dr Bauer said, “Thanks. And I wish you good luck with the procedure. I’ll see you when you come in for your next visit.”

One of the nurses whose name I am not now remembering — I believe it was Jean, but I could be wrong — wheeled me into the procedure room. The same room where they performed the procedure on August 13, 2014. And we even had the same nurse anesthetist, who was Jason.” Jason said, “I still remember you from last time, and how you did the birthday trick. What do you say you do that again for everyone.” As I was going around the room one nurse mentioned that she was born on August 12, 1959. I said, “That was a Wednesday, and I can even tell you what I did that day. That was my very first trip to Jefferson City and Columbia.” Jason put the mask on me and told me to breathe deeply. That was the last thing that I remember.

When I woke up Dr. Bamimore was there with several nurses. Dr. Bamimore smiled and told me that everything had gone fine. They would take me up to the Fourth Floor Recovery Unit. I would lay flat on my back for a few hours, eat some supper, then could go on home.

Thanks to many fine doctors, nurses, technicians etc everything went smoothly, and the procedure was a success.

And at the risk of opening a door that maybe should be left closed, I may have had some other people watching over me that day as well. Family members and friends who had passed on.

Shortly after arriving on the Fourth Floor Recovery Unit, a lady came in my room and wrote some names on the board. The head nurse was Julie, my direct nurse was Karen, and the Nurses Aide was Rosetta. Here is the conversation that took place.

Rosetta: I’m Rosetta.

Me: Can this day get any stranger? I feel like I just crossed over into the Twilight Zone. Do you know how old I am?

Rosetta: I see on your chart that you are 65. But if I can give you a compliment I would say that you look a lot younger.

Me: Thanks for the compliment. But the question I was really asking is whether you know my age in days. That answer is 23,790. Half of that number is 11,895. That is the mid-point of my life right now. That comes to July 28, 1982. On that day I met a private duty LPN who also did hand and foot reflexology on the side.

Rosetta: That is interesting, but what is the significance of it?

Me: That lady’s name was Rozena. Not exactly Rosetta, but fairly close. She is the only person who I ever knew named Rozena, and you are the only person I have ever known named Rosetta.

Rosetta: That is strange. I was named after one of my great grandmothers. And I did have an aunt named Rozena.

Me: Would that perhaps have been Rozena Burks, who lived near North Oaks Shopping Center, and passed away in 1995?

Rosetta: No, my aunt named Rozena lived in North Carolina. And she passed away a long time before 1995.

I was expecting to be very sore from the procedure, but it wasn’t that bad. The hardest part was just lying flat on my back. For supper I ordered a turkey sandwich, a glass or orange juice, and a banana.

Karen said that my driver had come by around 6:30, but they had to send her away since I wasn’t yet ready to leave. They told her that they would call her back when I was ready to leave. Karen had me walking around the room with her supporting me. Then she let go and watched me walking on my own. At this point she said that I was ready to leave, and gave me the discharge information.

Karen took me downstairs where the driver from AW Healthcare was waiting. Would you believe that right now I am not remembering her name?

As I was riding home from the hospital I had the following conversation with the girl who was my driver.

Me: Have you worked for AW Healthcare very long?

Girl: No, I just started a few months ago in November. Prior to that I worked for Delmar Gardens Chesterfield.

Me: I know that place quite well. My Aunt Gertrude was there for many years. Plus I used to bowl with the Company President, Gabe Grossberg, and his two children.

Girl: Your Aunt Gertrude. Would that have been Gertrude Dublin in Room 210?

Me: Yes it was. Gertrude was my mother’s sister. So it sounds like you knew her.

Girl: I sure did. I was one of the people who was responsible for taking Gertrude to and from the lunch room everyday. When you see her tell her that I said hello.

Me: I’m afraid that won’t be possible. She passed away on December 2. I guess you didn’t know that since you left in November.

Girl: I’m sure sorry to hear that about Gertrude.

Me: She did live to the age of 86, which was a lot longer than any of her doctors predicted. A long time ago I also had two other relatives in Delmar Gardens Chesterfield. My Uncle Gilbert was there from 1991 to 1993. And my Great Aunt Sophia was there in 1992 and 1993.

Girl: That would have been before my time. I was born in 1993.

Me: When is your birthday?

Girl: November 27.

Me: That would have been a Saturday. And also my mother’s 24,800 Day Birthday. She was born on January 3, 1926.

Girl: How did you figure that out so fast?

Me: Just something that I learned how to do.

So perhaps my Mom, my Aunt Gertrude, and Rozena were also watching over me that day. And I could all the watching over that I could get. As the driver was pulling into my driveway we noticed that the rain that was falling was just beginning to turn to ice. I said, “Thanks for everything. Not be sure to drive carefully on your way home.”

On Saturday I sent out several E-mails letting people know how things turned out. Bridgit called me, concerned that I had not contacted her the previous evening. I said, “That is because I didn’t even get home until almost 10:00 in the evening.”

I was somewhat sore for the next few days, but have since recovered from that. My heart rate has been between 55 and 80 since the procedure. And I now have taken steps to get the sleep apnea under control. So things are going in the right direction.

A NEW BEGINNING

When Dr. Bauer and Deborah first suggested that I may have sleep apnea in September 2014, I found the whole idea to be completely ridiculous. I knew the symptoms of sleep apnea, and I did not have any of them.

However, two sleep studies later and I realized that I did in fact have sleep apnea, and a rather severe case of it. So on February 28, 2015, I got an APAP Machine. An APAP Machine is similar to a CPAP Machine, but is a little more advanced. CPAP stands for continuous positive air pressure, while APAP stands for automatic positive air pressure. Essentially CPAP delivers air at one continuous speed, while APAP delivers air at various speeds depending on the patient’s breathing.

I’ve heard some people say that it took them weeks, months, or even years to get used to sleeping with that breathing mask around their face. That was never a problem for me. By the second night I was used to it. Right now I would not want to sleep without it. I no longer feel tired when I wake up in the morning, I no longer get tired during the day, and my heart rate has remained normal. So the machine has made a big difference in my life.

On June 18, 2015, I visited the cardiologist’s office to get two different tests — an echocardiogram and a nuclear stress test.

When I had my last nuclear stress test on August 4, 2009, Robin began by inserting an IV in my arm. This time Robin once again inserted the IV in my arm. But unlike my last nuclear stress test, this time I didn’t get scared when she inserted the IV. It was a very simple procedure.

Robin said, “We’re not ready to start your nuclear stress test just yet. So I am going to turn you over to Deborah to do the echocardiogram.” I should at this time mention that the Deborah who performed the echocardiogram is not the same Deborah who worked with me during the 2009 nuclear stress test, and gave me guidance on building up my heart in September 2014 and several subsequent visits. I guess they have two (at least two) people named Deborah working there.

Deborah was a very interesting person to talk to, and we kept up a conversation going during the echocardiogram. Here was a person who obviously liked her work, and was good at it. I was telling Deborah about some of the articles that I had written. Including, of course, the one about my cardiology experiences right here. When I also mentioned that I had written an article about my colonoscopy experiences, Deborah mentioned that she had a friend who would soon be undergoing that test for the first time, and asked if I could send her the links to the article to send to her friend. Later in the week I sent that link and also the link for my cardiology article to her Facebook Page.

As with the last nuclear stress test in August 2009, this one involved taking pictures of the heart both before and after the test. The nuclear stress test was performed by a Registered Nurse named Amanda and (similar to last time) Robin. They had me walking on a treadmill and slowly increased the speed and the incline to try to get my heart rate up.

Now here is where it gets ironic. So many times I have come to this office only to be told that my heart rate was too high. Guess what happened this time? My heart rate was too low. Even with the treadmill going at a good speed they could not get my heart rate over 106. Amanda and Robin said that they needed to get my heart rate up to at least 130 to get meaningful results from the test.

In order to do that they would need to inject a drug into my IV which would temporarily increase my heart rate, while I was sitting on the table. They warned me that some patients experience chest pains, dizziness, and rapid breathing when this is done. At that moment I gave serious consideration to saying that the test was over and that we would just have to skip that step. But I had come too far to stop now.

When the drug was injected into my IV I did feel my heart rate going up, began breathing rapidly, felt some chest pains and dizziness. I yelled, “This is too much. Make it stop.” Amanda and Robin each got on one side of me and each held one of my hands. Amanda said, “We’re not going to let anything happen to you. What you’re experiencing is a normal reaction to the drug, and it will go away in just a few minutes.” She was right. It only lasted a few minutes, and there were no after effects. Afterwards I said, “You know, the three of us make a really good team.”

After the tests were over I was able to return to work. That evening I attended the circus, at the invitation my dentist, Dr. Pagano. So it was quite a day.

The following day I got a telephone call from Kayla. She had some great news for me. She said that the echocardiogram showed an ejection fraction of 60 percent, which is well within the normal range. And that is more than double the 25 percent that was determined in July 2014. Kayla did note that there may be some blockage in the heart, but Dr. Friedman would need to review the results in more detail to know for sure.

On July 24, 2015, I had an appointment with Dr. Friedman. The news was good and even better. He was very pleased that my heart’s pumping power (the ejection fraction) was more than double what it was last year at this time. And the possible blockage in the heart — after he reviewed the images in more detail he realized that there was no blockage. Just a false alarm.

So right now I am being cautiously optimistic that the heart problems have been corrected or at least well under control.

THE LIBRARY VISIT THAT SAVED ME FROM CANCER

THE LIBRARY VISIT THAT SAVED ME FROM CANCER

 

The Library Visit

Going to the library can be educational. It can also save your life. At least it did in my case.

When I was growing up my father would often take my brother, my sister, and me to the University City Library. He often stressed the importance of supplementing your education by visiting the library.

Although I moved out of University City in 1973, I still occasionally visit their library. Who would have thought that a visit to that library would teach me something about myself that could ultimately save me from the effects of cancer?

On the morning of Saturday, June 19, 2010, I visited the University City Library. As I was walking through the library I noticed a sign which said that there was a retired plastic surgeon providing free skin cancer screenings on the top floor. I was quite certain that I did not have skin cancer, but I figured it wouldn’t cost me anything to have it checked.

When I met the doctor I said, “I’m certain that I don’t have any skin cancer, but since I’m here anyway you may as well check me out.” The doctor asked, “What makes you so sure that you don’t have any skin cancer?” I replied, “Well, for one thing there is no skin cancer anywhere in my family history. Plus I live a healthy lifestyle. I eat a lot of foods that are high in antioxidants. These are supposed to reduce your risk of cancer.” The doctor asked, “Do you stay out of the sun as much as possible during the hours of 10 a.m to 4 p.m? Do you cover your body as much as possible and wear sunscreen when you do go out in the sun?” I said, “Well no. I guess that I don’t watch that as closely as I should.”

[In the above paragraph I mentioned that I told the retired plastic surgeon that I had no family history of skin cancer. After the surgery I happened to mention this to several of my family members, who informed me that this was not correct. Apparently there were several family members who had skin cancer, but I was merely not aware of that fact. So much for being able to rely on family history as an indicator of your chances of getting a disease.]

The doctor looked at my face with something that looked like a big magnifying glass. When he was finished he pointed to one spot on my face and said, “That has me concerned.” I said, “I noticed that a few weeks ago. It’s nothing. I probably just cut myself shaving.” The doctor said, “No, that’s not the right color, size and shape for a shaving cut. I think that’s a basal cell carcinoma, which is a type of skin cancer. Your first step is to set an appointment to see your family doctor, who will probably want to recommend that you see a plastic surgeon.”

The Doctor Visits

After leaving the library I decided to just forget about that visit. But after a few days I began to have second thoughts. The doctor was retired, so it’s not like he was telling me something just to get another patient. Nor did he mention the name of a specific doctor, so it wasn’t like he was trying to procure business for a former colleague. The more that I thought about it the more that I realized that I needed to get this looked at.

On Wednesday, June 23, I called Dr. Anna Niesen’s office. Dr. Niesen’s specialties are Internal Medicine and Gastroenterology.  She has been my primary care doctor since 1983. I explained the situation to her office manager, John, and asked if I could get an appointment to see Dr. Niesen sometime during the following week. John set me an appointment for Friday, July 2.

When I saw Dr. Niesen on July 2 she said, “I didn’t remember seeing that during your last physical exam.” I said, “I don’t think it was on my face at the time. What do you make of it?” She said, “I tend to think that retired plastic surgeon is correct. That probably is a basal cell carcinoma, which is an early stage skin cancer. You’ll want to see a plastic surgeon.”

Now I’m really getting scared. I asked, “Should I just try to find one from the telephone book or the Internet?” Dr. Niesen said, “No. I’m going to recommend someone. His name is Dr. Christian Paletta. I’ll write down his name, address, and telephone number for you. He is one of the best plastic surgeons inSaint Louis. His office is about two blocks away from here. The same building where my office was many years ago when you first became a patient. When you call to make an appointment tell them that you’re doing this on my recommendation, and that I suspect that you have a basal cell carcinoma. That will get you in quicker than if you just call as a new patient.”

The following week I called Dr. Paletta’s office and managed to get an appointment for Tuesday, July 20. July 20 also came on a Tuesday in 1993. On that day I took a friend of mine to the Jewish Hospital for some medical tests. (A reference to this was made in my article, “Messages From Beyond The Grave.”) So this Tuesday, July 20, I would be the one going in for the tests. Must be something about that day.

When I arrived at Dr. Paletta’s office on July 20, I was greeted by a Licensed Practical Nurse named Stephanie. She took my vital signs and asked me some questions about my medical history. She was a very nice person, and an interesting person to talk to.

A few minutes later a Registered Nurse named Barbara came in. She was Dr. Paletta’s clinical supervisor. She was also a very nice person, and interesting to talk to. She had me remove my shirt and checked my skin for evidence of other areas that might be skin cancer. Other than the suspected area on my face, she didn’t notice anything else that may be a problem.

Shortly afterwards Dr. Paletta came in and introduced himself. He was a very nice person, and had quite a sense of humor. I said, “It is nice to meet you. Dr. Niesen said that you are one of the best plastic surgeons inSaint Louis.” He laughed and said, “She must not know very many plastic surgeons if she believes that.” Now I was laughing also, which helped to make me less nervous about this visit.

As we were talking we realized that we shared a common interest in running, and knew many of the same people. He even knew Jack Frolichstein, who had been one of my running mentors. That was in 1965 when Jack Frolichstein was a math teacher at my junior high school, and one of the best long distance runners inSaint Louis. Today Jack Frolichstein is 81 years old, and he still goes out and runs 3 miles every other day.

After the opening greetings, Dr. Paletta checked my face, head, arms, and hands. He concluded that the suspected facial area was cancerous, and that there were no other problem areas. He said, “I can remove that for you as an outpatient at Saint Mary’s Hospital Same Day Surgery Center. You’ll come in early in the morning, and if everything goes according to plan you should be home by Noon that same day. Afterwards, you will want to come in to see me every six months to make sure no new  areas of skin cancer have developed.”

Dr. Paletta further explained that the procedure would be performed using a local anesthetic. He admitted that the procedure would leave a scar in the affected area, but it would not look nearly as bad as what I could expect if I didn’t get the problem fixed and the cancer spread. He asked if I wanted to set up an appointment now, or if I wanted to check my schedule and call his office later. Since my schedule is on my Outlook Calendar at work I said that I would call his office later.

Should I have the surgery?

By the next day I was beginning to have some second thoughts about this. Not counting some oral surgery (dental procedures), I had not had any surgery since 1959, and I wasn’t anxious to have any now. I decided to forget the whole thing and hope that Dr. Paletta’s office would just let the whole thing slide.

No such luck. Several days later I got a call from Barbara in Dr. Paletta’s office, asking me when I wanted to set up the outpatient surgery. After beating around the bush for several minutes I agreed to have it done on Thursday, August 12. She told me to report to the Same Day Surgery Center of Saint Mary’s Hospital at 6:30 in the morning, and said that the actual surgery would begin around 7:30. I was glad that it was being done at Saint Mary’s Hospital. I knew from experience that Saint Mary’s is an excellent hospital. I had been in their Endoscopy Unit, their Emergency Room, and also a patient on one of the floors. During that time I never interacted with any doctors, nurses, technicians etc. who I considered less than excellent.

By the following week I was really second guessing myself on whether or not I should go through with this. Wasn’t it possible that if I just did nothing the cancer would remain dormant and not cause any problems? If so, wouldn’t the surgery be unnecessary? What would have happened if I had never been at the University City Library on Saturday, June 19? I would never even know about this.

That evening I sent an E-mail to my co-worker Bridgit, expressing my concerns. Although Bridgit is young enough to be my daughter, her approach to life’s problems are often more mature than mine. Last summer she spent a lot of time giving me pep talks to help me build up my courage to go through a colonoscopy exam. So I figured that I could get a straightforward answer from her.

And I did. Between the ++++ below are selected passages from her E-mail:

+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++

DAMN IT WAYNE, DON’T BE STUPID!

This type of thing won’t go away on its own. 

Life throws us into situations where we have to do things we don’t want to do.  Sure, you can avoid them, put them off, or forget them altogether, but that usually only makes things worse.  If you face things head on and deal with them, that’s the faster you can put them behind you.

  You don’t want to be kicking yourself later by putting off until tomorrow what you could do today.  There’s certain things you can’t go back on in life, and playing around with a carcinoma could be like playing with fire.

Please keep your appointment, and if you have concerns, let the doctors know.  Maybe they can give you a sedative or talk you through things.  That’s what they are there for, to help people.  Take advantage of it! 

++++++++++++++++++++++++++++++++++++++++++++++++++++++

That’s what I needed to hear! Any thoughts that I had of cancelling the surgery or merely not showing up had just gone out the window. This was something that needed to be done before the cancer spread, and a bad situation turned into a worse situation. I was going to have the procedure done at an excellent hospital by an excellent doctor. So it was time to stop being nervous and stop second guessing my decision.

I did some research on the Internet and learned that there are certain products that can help prevent cancer, and even slow cancer down if a person already has it. These products include Red Clover, Virgin Olive Oil, and Cardio Cocktail. (The latter costs about $70 a bottle). So I purchased these items and began to take them every day.

Maybe it was my imagination, but it did seem like after a few days the cancerous spot on my face had gotten smaller, and had turned a “less ominous” color. Maybe there was something to these alternative therapies!

During the week of July 26, 2010, I received a letter from Barbara, who I met during my visit to Dr. Paletta. The letter confirmed my appointment for the outpatient surgery on August 12. I noticed a statement in there which said that I should stop taking aspirin or any other products that are blood thinners at least two weeks before the surgery. I do take a low dose aspirin every day, so I would stop taking that for right now. I assumed that everything else that I was taking was fine. When I visited Dr. Paletta’s Office one of the questions Stephanie asked me was to provide a list of every drug, vitamin, mineral etc that I was taking. If any of those had the potential to thin the blood I’m sure that the letter from Barbara would have said to stop taking these as well.

Wait a minute! The Red Clover, Virgin Olive Oil, and Cardio Cocktail were things that I started taking AFTER my visit to Dr. Paletta. So Barbara would have no way of knowing that I was now taking these items. I researched them on the Internet and guess what? All three of them acted as blood thinners. Can you believe this? The very thing that I was doing to hopefully make the surgery go better actually had the potential to make the surgery more dangerous! Luckily, it was still outside of the two week time limit before the surgery, so I immediately stopped taking all three of these products.

On Tuesday, August 3, I was telling my co-worker Anna about my upcoming surgery and what had happened to date. Anna said, “Bridgit is absolutely right. Don’t even think about trying to cancel this surgery. Now what were you trying to do by taking all of those supplements? Were you thinking that you could magically make the cancer go away so that when you walked into the hospital next week the doctor would say that the cancer was gone and the surgery could be cancelled?” Yeah, that was probably in the back of my mind somewhere.

The following day one of the staff members stopped by at lunch and asked if he could talk to me about something. For confidentiality reasons I won’t mention his name. I assumed that it was a work issue, but he said, “No. This is something else. I heard you telling Anna that you were having some surgery to remove a Basal Cell Carcinoma. I’ve been through that procedure myself, so let me tell you what you can really expect.”

After the employee explained what was involved I said, “So it sounds like next Thursday won’t be the best day of my life, but it probably won’t be the worst day either.” He said, “That pretty much sums it up. It’s nothing to be afraid of. You will do just fine.” I appreciated the talk, as it seemed to give me extra courage.

On the evening of Thursday, August 5, I decided to watch “Boston Med” on television. Not sure why, since I normally don’t watch that show, which is a real life medical drama. On the show there was a 58 year old man who had been diagnosed with cancer. Because of the fact that the cancer had already spread to some of his lymph nodes, he was informed by his doctor that he would need to go through chemotherapy.

That is when the man said something that really hit home. He said, “That’s not what I wanted to hear, but I have nobody to blame but myself. My family doctor had been on me for several years to get this checked out, but I kept putting it off until the symptoms got so bad that I couldn’t put it off any longer.” That’s when I realized that I did not want this to happen to me. As Bridgit said, I could put this off and try to ignore it, but that would likely only make the matter worse. If I didn’t realize it before, I now realized that I had to go through with this.

Early the following week one of the staff members named Joyce came in my office before work and asked me how I was doing. I said, “I’m doing fine.” She said, “Come on, you’re not telling me the whole story. I heard you talking about the skin cancer that you’re having removed. I’ve known people who had skin cancer and just ignored it. Trust me; you don’t want to do that. If at any time you seriously begin to consider cancelling the surgery, don’t do anything until you give me a chance to talk you out of it.” I promised her that I would do this.

On Wednesday, August 11 — the day before the surgery — I got a call from Patti, who is one of the nurses at Saint Mary’s Same Day Surgery Center. She asked me some questions about my medical history, gave me an overview of what would happen tomorrow, and asked if there was anything she could do for me. I said, “Yes there is. Tell me that I’m doing the right thing by having this procedure, and that everything will go fine.” She assured me that I was doing the right thing. The sooner the cancer was removed the easier the procedure would be, and the less likely it would be to have complications. Especially since the cancer site was fairly close to me eye and my nose, it was important to get the cancer removed before it spread.

Before leaving work on Wednesday several people wished me good luck with the surgery. Bridgit said, “I want you to do two things for me tomorrow. When you get to the hospital call me right before you walk into the Same Day Surgery Center and let me know.  If I don’t answer the telephone just leave a message on my voice mail. When the procedure is over, as soon as you are able to make a telephone call, I want you to call me again and let me know how everything went.” I promised that I would do that.

The day of the surgery and the following week

I awoke around 4:00 in the morning on Thursday. Per instructions I had nothing to eat or drink since midnight. They were only planning on using a local anesthetic, but they wanted me to take this precaution just in case a general anesthetic became necessary.

I had planned on driving myself, but at the last minute I decided to take a taxicab instead. A round trip taxicab would not be cheap. But it would be a lot cheaper than if I had a wreck going to or from the hospital because my mind wasn’t on my driving.

I arrived at the hospital around 5:40, and decided to walk around the block a few times since I was early. I called Bridgit from my cell phone and left a message on her voice mail that I was getting ready to walk into the Same Day Surgery Center. Feeling like the sheriff in the movie “High Noon”, I walked through the doors and approached the front desk. I smiled at the receptionist, said good morning, announced my name, and hoped that I didn’t look as nervous as I felt.

I was called in and a lady asked me some questions about my medical history, checked my insurance card etc. Right now I’m not remembering her name, and I feel really bad about that, because she was such a nice person. I’m vaguely recalling that her name began with a “D”.  It was fairly obvious to her that I was nervous, and she went out of her way to put me at ease. As we were talking I offered to tell her what day of the week she was born if she told me her birthday. She found this so interesting that she called in several of her co-workers and asked if I could do the same for them. Suddenly I no longer felt like a scared patient. Instead I felt like the patient who was providing entertainment for the staff.

As we were talking one of the nurses walked over and wrapped the “patient ID band” around my right hand. I said, “I guess this means that I’m officially a patient, and that I’ve passed the point of no return.” I was taken into a room which looked just like a room on a regular hospital floor. I was instructed to undress and put on a hospital gown. I was told that if I needed anything I could push the “Nurses Call Button.”

Several minutes later a man entered my room and introduced himself as Dr. Franco. He said that he would be working with Dr. Paletta during the surgery. He examined the site, explained what all would be done, and answered some questions that I had. I said, “So it sounds like I will have two very fine doctors working on me.” Dr. Franco said, “Now don’t go comparing me to Dr. Paletta. I’m learning from him.” I said, “And a fine teacher turns out fine students.”

Dr. Franco left and about 10 minutes later a Registered Nurse came in and introduced himself as Gerald. He said, “You’ll be working with several nurses today, but I am the one who will be in charge of coordinating your care. I’ll also be with you the entire time in the operating room. My goal is to make everything go smoothly for you this morning.” I was telling Gerald about the pep talks that I had gotten from the people at work. He said, “It sounds like you have a good support system at work. That is a great thing to have.”

After Gerald left a Registered Nurse came in and introduced herself as Jan. She asked, “So how are you doing today?” I said, “I’m fairly nervous about the surgery.” She asked, “Is this your first time?” Stealing a line from the movie “Airplane”, I said, “No, I’ve been nervous a lot of times before.” Jan laughed and said, “No, that’s not what I meant. I mean is this your first time having surgery?” I said, “Oh, now I understand the question. Unless you count some dental procedures this is the first time that I’ve had surgery since 1959.” Jan took my vital signs, and reviewed my chart with me.

After Jan left, Dr. Paletta came in with Dr. Franco. The first thing that Dr. Paletta did was to make a face at me. I returned the face. He said, “Why are you making a face at me?”  I said, “Because you are making a face at me.” He said, “I’m allowed to make faces. I am the doctor.” I laughed and we shook hands. Dr Paletta explained how he would remove the cancer from my face and replace that portion of skin with skin that he would take from the area of my neck near my left shoulder. He said, “The worst part of this morning will probably be when we inject the numbing agent into your face and your shoulder. That will feel similar to what you feel when the dentist gives you Novocain. The rest of the morning should be fairly painless.

Dr. Paletta then began quizzing Dr. Franco on how he thought certain aspects of the surgery should be handled. At one point I said, “Can I try to answer that question?” Dr. Paletta held up his hand and said, “No you may not. This is a teaching moment, and I’m speaking to Dr. Franco.” I smiled and said, “Yes sir.”

Gerald wheeled me into the operating room while Dr. Paletta and Dr. Franco walked alongside.  As we were traveling to the operating room, the four of us talked about whatever came to our minds. Which is another of saying that I really don’t remember what all we discussed. We entered the operating room with the bright overhead lights and at least five (maybe more) people in scrubs waiting for us. We greeted each other, and introduced ourselves. Now I was really beginning to get scared. Why had I agreed to do this with only a local anesthetic? Would it be too late to ask them to put me out completely? I needed to get some courage fast. So I pretended like Bridgit, Anna, Joyce, and some of the other people from work who had given me the pep talks were all standing there watching me to see how brave I would be. That seemed to work!

Dr. Paletta once again recapped what would happen. They put some warm towels on my face to “condition the skin”. They gave me a shot in the area of my face where the cancer would be removed, and another shot in my shoulder where they would remove the skin for the grafting or transplant — if that is the proper terminology. The shot in the face was fairly painful, but tolerable. And the pain didn’t last long. The shot in the shoulder produced moderate pain for just a few seconds or so.

As the procedure began, Dr. Paletta was giving a narrative of what he was doing and why. My first thought was that if I had to listen to this detail I would get sick right then and there. But it didn’t happen. Instead I found it quite interesting to listen to a master at work. Here was a man who was obviously exceptional at what he did, and he liked to share his knowledge with others. I felt secure in knowing that someone of that caliber was doing my surgery.

I wasn’t allowed to talk during the procedure, because they wanted me to keep my face muscles absolutely still. However, on several occasions I did give the people a thumbs up to let them know that I was doing fine. I heard the telephone ring and somebody said, “Dr. Paletta, it is the pathology lab.” A few minutes later Dr. Paletta said to me, “The pathology lab won’t have a final report for several days, but the preliminary report says that we got all of the cancer and it hasn’t spread anywhere.”

A few minutes later Dr. Paletta said that the surgery was over, everything had gone fine, and that I would be taken back to my room where a nurse would be in to give me the “post discharge” instructions, and help me get checked out. He said, “I know you told me that you sometimes lift weights and do pushups, but you’re going to need to put that on hold for a couple of weeks while your shoulder heals from the skin that we removed to put on your face.” I said, “No problem. That will give me an excuse to be lazy for a few weeks. Thank you for everything. You really are a very fine plastic surgeon.” He said, “How would you know? You’re not even a doctor, much less a plastic surgeon.” But he smiled as he said it. He then said, “When you get home today call my office and set up a time to come to see me next week. I want to check out the surgery sites and see how the healing is coming along.”

A few minutes after I was returned to my room a Registered Nurse came in and introduced herself as Melody. She asked me how I was feeling. I said, “I actually feel fine. They only used a local anesthetic, so I’m not sleepy or anything like that. What time is it?” Melody said, “It’s 9:15.” I said, “Dr. Paletta promised that we would be done before Noon.  I’d say he kept his promise.” Melody asked me if I wanted her to bring me something to drink. I said, “If you could bring me a glass of ice water or a glass of apple juice that would be fine.” She said, “How about if I bring you one of each.” She left and returned with a glass of ice water, a glass of apple juice and some graham crackers. I decided to skip the graham crackers since that is a little more sugar than I wanted to have on an empty stomach.

Melody left and returned about 10 minutes later with the written post discharge instructions and a prescription for some pain killer tablets that I could take as needed. She reviewed the written instructions with me in case I had any questions. I asked Melody when I could return to work. She said, “Dr. Paletta said that you can return to work tomorrow.” I said, “So I can return to work on Monday.” She said, “No, I said tomorrow.” I replied, “I know that I heard you say Monday.” She laughed and said, “I guess people really do hear what they want to hear.”

She then handed me an envelope with a card inside. It was a get well card signed by the Nursing Staff. I smiled and said, “I haven’t even been here for three hours and you’re already going to miss me when I leave. I want to thank you and every other staff member for everything that you did for me this morning. This procedure was much easier than I ever imagined possible.”

Melody asked me how I was going to get home. I told her that I would take a taxicab. She asked if I wanted her to call a taxicab to pick me up. I said, “No, that won’t be necessary. I want to go down to Saint Mary’s Cafeteria and eat some breakfast. When I’m done I will walk next door to Saint Mary’s Pharmacy to get the prescription filled. When that is all done I can call a cab from my cell phone.” Melody then told me that I was free to leave.

Now it was time for me to find out just how bad my face looked after the surgery. I hadn’t yet looked in a mirror, so I walked up to the mirror for that first look.  My face looked like I had gone a couple of rounds with a heavyweight professional boxer. But it didn’t look as bad as I had been expecting. And the swelling was the type which would eventually go down.

As I was getting dressed I noticed to my horror that my wallet, keys, cell phone, and watch were missing. The watch was one that I had bought about 5 years ago from Walgreens for $25. So that was no big deal, but missing the other items were going to cause me some big time problems.

I made a beeline for the nurse’s station and said, “Somebody get Security up here right now.” Jan asked, “What is the problem?” I said, “The problem is that while you were all operating on me, somebody walked into my room and stole my wallet, keys, cell phone and watch.” Jan said, “No they didn’t. We have your valuables locked up here at the nurse’s station for safekeeping.” She handed me a bag, and everything was there. Jan asked, “We put all of these items in a bag when I came in your room earlier. Don’t you remember?” Suddenly I did remember. I said, “Yes, now I do remember. Sorry about that. I had so many things going on this morning, it’s a miracle I even remember my own name. I’m getting ready to leave now, so I would appreciate it if you would tell all of the staff members thanks for everything that they did for me this morning. I consider any day a good one where I meet at least one nice person who I didn’t know before. This morning I met many nice people who I didn’t know before.”

I walked out into Saint Mary’s Lobby where I pulled out my cell phone and called Bridgit at work.  When she answered I said, “Hi Bridgit. I just couldn’t go through with it so I decided to cancel the surgery.” I waited about five seconds then said, “No, I’m only kidding. The surgery is over.” Bridgit said, “I want to know the truth. You sound too happy for someone who just had surgery. Besides, how could it be over already? It’s barely 9:30.”  I finally did convince Bridgit that I was giving her a straight story. I thanked her for everything that she did in terms of convincing me to go through with the surgery and also in giving me pep talks to make me less scared of the procedure.

I then went downstairs to Saint Mary’s Cafeteria where I ordered some scrambled eggs, bacon, hash brown potatoes and grape juice.

As I was walking out of the cafeteria I saw Maurie walking by. Maurie is one of the Registered Nurses who works in the Endoscopy Unit. I met her during June 2007 and August 2009 when I had colonoscopy exams from Dr. Niesen. I said, “Hi Maurie. It’s nice to see you outside of the Endoscopy Room. I guess you’re wondering why my face looks like this. I just came from the Same Day Surgery Center where I had an early stage skin cancer removed.”

I went across street to Saint Mary’s Pharmacy and had the prescription filled for the painkillers. As it turned out, however, I never used the painkillers. While my face and shoulder were intermittently sore for the next few days, the soreness was never so bad that I felt that I needed any pain medication.

I then called a taxicab and went home. I took off work on Friday as well. As I’m typing this article on Sunday Night my mind is going through a bunch of what ifs. What if I had never gone into the University City Library that Saturday Morning and met the retired plastic surgeon? What if I had ignored his warning? What if I had decided not to go through with the surgery? Eventually the cancer would have probably spread to my nose, my eyes or my bones.  I prefer not to think about those consequences.

I also realize that this is not the end of the risks. As Dr. Paletta explained, once you get skin cancer your chances of getting it again are increased. So I will be making some lifestyle changes. Avoiding the sun during peak hours, wearing proper clothes when I go outdoors, using sunscreen, visiting Dr. Paletta’s office every six months for skin checkups etc.

I returned to work on Monday Morning. I was the center of attention as people came into my office and asked me how the surgery went and how I was doing. I work with a lot of really fine people!

When I mentioned that my plastic surgeon was Dr. Christian Paletta, and that he was one of the best plastic surgeons in Saint Louis, one lady said, “He’s not just one of the best in Saint Louis. He is one of the best in the entire nation.” I said, “So I guess you know Dr. Christian Paletta.” She said, “I used to work in the accounting department at Saint Louis University Hospital. Dr. Paletta is practically a living legend in the field of plastic surgery. When plastic surgeons encounter tough cases, he is the doctor that they turn to for advice.”

On Thursday I have an appointment at Dr. Paletta’s office to see how everything is healing.  Hopefully the visit will go well. I considered myself lucky last Thursday to have had such a good staff of doctors and nurses working on me and watching over me.

And at the risk of crossing a line that might be better left uncrossed, perhaps I even had a few other people watching over me.

Every Monday the Saint Louis Post Dispatch runs an article on a different old car. Last Monday (August 9, 2010), the old car covered in the article was a 1950 Buick.  Rather a coincidence, in view of the fact that my mother’s very first car was a 1950 Buick Special 4 door sedan. My father bought the car for her in 1955.

If my parents were still alive last Monday would have been their 64 Year Wedding Anniversary. They were married on August 9, 1946. The following day (Tuesday) would have been my mother’s 30,900 Day Birthday. And going back to Monday, that was the 11,242 Day Anniversary of the death of my grandfather, on my father’s side of the family. The significance of 11,242 — that is the number of days between the day that my father was born and the day that I was born.

So perhaps my parents and grandparents were also watching over me that morning. Or perhaps not.

Right now I’m considering myself lucky to have such a fine health care team. Doctor Anna Niesen (who is my primary care doctor and gastroenterologist), Dr. Lisa Reis (who is my cardiologist), Dr. Michael Gabel (who is my ophthalmologist), Dr. Peter Pagano (who is my dentist), and Dr. Christian Paletta (who is my plastic surgeon).

One week later

On the afternoon of Thursday, August 19, 2010, I returned to Dr. Paletta’s office for my post surgery visit.

Dr. Franco came in and said, “Right now you probably want to know the final results from the pathology lab. Good news there. The final results matched the preliminary results that we got last week. We got all of the cancer, and it hasn’t spread anywhere.” I said, “In other words, I won’t have to deal with radiation, or chemotherapy, or the $1,000 a month cancer drugs that cancer patients so often have to cope with.” Dr. Franco said, “That’s exactly correct. Stephanie will be in soon to remove the stitches from your face and your shoulder. Then Dr. Paletta and I will be in to check the surgery sites.”

Stephanie came in with a pair of scissors that had a rather odd shape to them. She asked, “Are you fairly brave?” I said, “I guess that I’m going to have to be. I’m beginning to wish that I had brought somebody along to stand here and hold my hand while you do this.” She said, “I’ll bet that you are a lot braver than you think.” I replied, “Well, if you have confidence in me then it’s only right that I have confidence in you. So let’s do it.”

Having the stitches removed wasn’t too bad. A few times it felt like somebody was sticking small needles into my face and shoulder, but I handled it without complaining or anything more than minor discomfort.

Afterwards I walked over to the mirror to see how my face looked with the bandages removed. I almost fell over on the floor when I saw how horrible my face looked.

Dr. Paletta and Dr. Franco came in and examined my face and shoulder. I said, “My face looks horrible.” Dr. Paletta said, “It looks horrible to you. But it looks fine to me. It looks exactly the way that it should look at this stage of the healing process. During the next three weeks or so you will see a little improvement every day, which will eventually turn into a big improvement.” I said, “That’s great for three weeks from now. But what do I do in the meantime? Wear a sign around my neck which says that my doctor likes the way that I look?” Dr. Paletta said, “Put on a bandage, just like you’ve been doing. Except now that the stitches are removed I want you to change the bandage every day, and before you put on a new one apply some Polysporin to the surgery site. If you use a clear bandage you will be surprised how easy it will be to cover up the surgery site.”

Although I was skeptical at the time, once I put on a clear bandage I realized that Dr. Paletta was correct. One clear bandage on my face was all that it took to make my face look presentable. But I also realize this. If I hadn’t gotten the cancer removed in the early stages, and I had waited for it to spread to have the surgery, it would have required a lot more than a bandage to cover things up.

One Month Later

 

On September 16, 2010, I returned to Dr. Paletta’s Office for a follow up visit. Stephanie and Barbara both examined the surgery site and concluded that the healing was coming along well.

As Dr. Paletta had predicted on August 19, over the past four weeks the surgery area began to look a little better every day. I was now using a much smaller bandage than what I used several weeks ago.

Dr. Paletta examined both surgery sites (the face and the shoulder area), and said that the healing looked as good as, if not better, than he would expect at this stage. He told me that I no longer needed to put Polysporin on the surgery site. He did remind me to keep the area moisturized. He said that either Vitamin E oil or Coco Butter Lotion should work well for this. He told me to return in November for a follow up visit.

When I was checking out at the front desk,  I learned that Dr. Paletta would be leaving his practice at the end of the year. He will be going to work at the Walter Reed Army Medical Center in Washington D.C. In his new position he will be working with the soldiers who had very serious wounds and needed the care of a top quality plastic surgeon. I’d say that Saint Louis’s loss will be Washington D.C.’s gain.

However, his practice in Saint Louis will continue with the fine doctors Bruce Kraemer, Michael Bernstein, and Christina Plikaitis, as well as two fine nurses, Barbara and Stephanie. Not to mention his fine reception staff which includes Serena.

March 2011 Update

 

On March 14, 2011, I returned to the doctor’s office for a follow-up visit.  Dr. Paletta had left the practice on January 1, and was now working at the Walter Reed Army Medical Center in Washington D.C. His patients were now being seen by Dr. Bernstein. Dr. Bernstein was also recognized as one of the finest plastic surgeons in Saint Louis.

Dr. Bernstein examined my skin and said that everything looked fine as far as seeing no potential cancer sites. He did remind me to keep my skin moisturized. (OK, I probably hadn’t been watching that as closely as I should.) He set me a follow-up appointment for September, but told me that if I noticed any suspicious areas I should call him sooner to come in.

June 2011 Update

 

The weekend of June 17-19, 2011 (Friday through Sunday) was the One Year Anniversary of when I visited the University City Library and was first diagnosed with skin cancer. Several things happened that weekend to remind me of the incident.

On the evening of Friday, June 17, 2011, I was invited to a Relay For Life by my friend Linda Schreier.  Relays For Life are about offering support for people who currently have cancer, cancer survivors, and caregivers, as well as keeping in memory people who have died from cancer. Not to mention raising money for cancer research. There was a huge turnout of dedicated people that evening.

It was during that relay when I realized that I was in fact a cancer survivor. I had never thought of myself that way before. Unlike most cancer survivors, I never had to deal with radiation, or chemotherapy, or big dollar cancer drugs, or extended periods of missed work. So as cancer survivors go, I went through a lot less than most of them.

The following day, Saturday, June 18, 2011, I visited the University City Library. There was something that I knew that I had to do. I had learned that the free skin cancer screening that I had gotten last year was through the Health Protection and Education Services. I determined that they would be at the University City Library that morning.

I found the retired plastic surgeon who had diagnosed my skin cancer this same weekend last year, and told him the story. He said, “As long as you are here, let me check you out and see how things look today.” After looking at my face he said, “Everything looks good, except for one area that I want you to keep an eye on.” He pointed to one spot on the right side of my face and said, “It’s too early to tell if this is a problem right now, but if it doesn’t disappear in about a month or so, call Dr. Bernstein and have him look at it.” I said, “That is amazing that you picked that out. I can’t tell the difference between that area and any other area on my face. I guess that’s because I’m not a doctor.” He said, “Most doctors couldn’t tell the difference either, unless they were plastic surgeons or dermatologists.” (The suspicious spot that the doctor noted disappeared several weeks later. So apparently it was not cancer.)

As I was getting ready to get leave the area, Dr. Cathy Remus came over and introduced herself. She was one of the doctor’s who was coordinating the morning’s activities. I told her the story of why I dropped by that morning. She said, “Well I appreciate you giving us that positive feedback, but you can’t just walk in, say hello, and leave. You may as well stay around and get some of the other medical tests that are being offered this morning. After all, they are free.”

Dr. Remus pointed to the next table and said, “They are doing blood sugar screenings over there. Some of the student nurses from UMSL are drawing the blood.”  I said, “No, that is the one table that I don’t want to visit. I don’t handle needles real well.” Dr. Remus said, “That’s all the more reason to have this done first, so you can get it out of the way. Take that chair on the left and Amanda will take care of you.”

As Amanda was working on me, I turned to Dr. Remus and said, “Can you maybe ask one of the students to come over here and hold my hand until this is over?” Dr. Remus smiled and said, “I don’t think that will be necessary.” I asked, “Why not?” Amanda said, “Because I’m finished. We’re all done.” I hardly felt a thing.

With the worst test over, I visited the other stations. These include height and weight, vision and eye pressure testing, hearing tests, EKG (for the heart), and blood pressure. All of these test results looked good.

As I was leaving I realized what a great service the Health Protection and Education Services provides. They provide all these key medical tests at no charge. The testing is done by doctors, nurses, retired doctors, retired nurses, technicians, student nurses, and medical students.

 

September 2011 Update:

 

On September 12, 2011, I had a follow-up visit with Dr. Bernstein. His nurse named Deborah reviewed my chart with me and checked my face.

Several minutes later Dr. Bernstein came in with a lady who was a Medical Resident specializing in plastic surgery. They checked out the surgery site (which was now barely recognizable unless you looked really hard) and checked to see if any new potential areas of cancer had developed. None were noted.

Dr. Bernstein said, “It looks like your healing from last years surgery is complete. I see no knew areas of concern. So there is no more need for you to come to see up unless something new comes up. I am going to give you names, addresses, and phone numbers of some dermatologists. Choose one of them and make a point to get a skin examination at least once a year. If any of the skin examinations show a problem, then give me a call and we can take it from there. But hopefully this is the end of your problems.”

I shook Dr. Bernstein’s hand, wished him good luck,  and thanked him for everything that he and the Staff had done for me since my very first visit on July 20, 2010. I said, “And just an interesting piece of trivia. Friday will be the 400 Day Anniversary of my surgery. I’m going to miss you and your staff. So don’t take it the wrong way when I say that I hope that I won’t have a reason to have to return.”

+++++MORE SKIN CANCER ISSUES++++++++++++++++++++++++++++++++++++

In March 2020, COVID hit the world hard and fast. I was lucky to have never caught that disease. At least a contributing factor was that I got the COVID shots, and continued to wear a mask, even when the majority of people had stopped wearing masks.

In early 2022, I noticed a sore on the left side of my nose.  I assumed that it was the result of the masks that I was wearing rubbing against that area. I purchased some lotions, and began applying them to the area.

At first that seemed to solve the problem, but after a few months the sore returned.  Over the next few months several people (my brother Howard, my sister-in-law Patti, some people at work including Connie, Lisa, and Karen) suggested that the sore was more serious than just a reaction to the COVID masks.

When I had my annual physical exam with Dr. Heidbrier in July 2022, he and his nurse (Lisa) both shared the concern of the people who I mentioned in the paragraph above.  Dr. Heidbrier said, “That is not just a rash. The fact that it has lasted this long makes me think that it may be an early stage skin cancer.” Dr. Heidbrier and Lisa recommended that I visit a dermatologist, Dr. Lucian Hruza.

On September 19, 2022, I visited Dr. Lucian Hruza’s office. Her nurse practitioner, Marissa, met with me, and performed a biopsy of the area. She said, “I suspect that this is cancerous, but we will let you know once the results are in.”

The following week, I got a telephone call from Marissa, who confirmed that the area was cancerous. She said that would likely involve surgery, and referred me to a doctor who specialized in that type of surgery. Dr. George Hruza. If the last name sounds familiar, Dr. Lucian Hruza and Dr. George Hruza are related.

On October 19, 2019, I visited Dr. George Hruza’s office. Dr. Hruza said that he could fix the problem in his office, using MOHS surgery. I was set an appointment for Monday, November 28, 2022. That would be the Monday after Thanksgiving. I was told that it may be an all day procedure, although much of that time would likely be spent waiting for the “next step”.

In the meantime, my co-worker Karen, offered to drive me to and from Dr. George Hruza’s office on November 28. I happily accepted that offer. Karen is the same person who drove me to and from Saint Mary’s Hospital on July 28, 2018, when I had my seventh colonoscopy.

On the morning of Monday, November 28, 2022, Karen picked me up from home and drove me to Dr. Hruza’s office for the 7:40 surgery appointment. Karen stayed with me in the waiting room until I was called in. She said, “When you are called in, I will go to work. Call me when you are finished and ready to be picked up. Good luck with the procedure.”

A Registered Nurse named Mary Beth said it was time for me to come in and get ready for the surgery. She said, “I will be one of several nurses who will be working with Dr. Hruza during your surgery today. “ I said, “Sounds like you have some good teamwork here. Hopefully I won’t be too bad of a patient.”

Much of the day was almost a blur. Probably was the most painful part of the procedure was (ironic as this may sound) when they injected the pain killers into my face. However, once the pain killers took effect, I didn’t feel much more pain during the day. A lot of the time was spent just waiting for the results of when the skin cancer was removed, and the remaining area tested.

The technical name for the procedure was MOHS Surgery. It was named for the person, Dr. Frederic Mohs, who invented the procedure. Turns out that Dr. Hruza learned the technique from Dr. Mohs himself! Don’t get much better training than that!

With so much that went on that day, I feel bad about the fact that I don’t remember the names of all of the staff members who worked with Dr. Hruza during the surgery. I remember Mary Beth, Donna, and Ashley. Every one of the staff members were great, and helped to make what could have been a terrible procedure into one that wasn’t too bad.

It was around 2:00 or so in the afternoon when Dr. Hruza announced that the surgery was finished, and that they had all of the cancer. When they handed me a mirror, almost my entire face was covered with bandages. Dr. Hruza stated that many (although not all) of the bandages would be removed after 48 hours.

I called Karen on my cell phone to let her know that I was ready to leave. I said, “Before you pick me up I had better warn you that my face looks horrible. Just telling you that so you won’t be too surprised when you see me.

Karen picked me up from Dr. Hruza’s Office and drove me to Walgreen’s to get some supplies that Mary Beth had told me to get in order to take care of the surgery site etc.

The Recovery time was somewhat longer than I had expected. I missed work during that entire week. For the next several weeks, whenever I left the house I would wear a stocking cap, and a mask to cover the parts of my face that were healing. So the mask actually had a dual purpose.

I had follow up visits with Dr. Hruza on December 5, December 19, and December 28. Slowly but surely the surgery sites began to look better, and the bandages, coverings etc. continued to get smaller.  Each time Dr. Hruza, and one or more of the fine staff members would check me out and do additional “post surgery work” on my face.

On my December 28 visit, the final stitches were removed, and I was told that the healing was coming along very well. The cancer that had been on my nose had been cured, and I would not need to return until March 2023.

So hopefully things are now back to normal..

2023 UPDATES

On February 21, 2023, I visited Dr. Luiann Hruza for a follow up check. This was the first time that I actually met Dr. Luicann Hruza, . She is a brilliant doctor, and had quite a sense of humor. Turns out that she knew my original primary care doctor, Dr. Anna Niesen, as well as my current primary care doctor, Dr. Edward Heidbrier.

She noticed to more areas on my face that she suspected were early stage skin cancers. She took biopsies, and told me that her office would contact me when the results were in.

The following week I got a telephone call from Dr. Luciann Hruza.   Bad news. The biopsy showed that the area was cancerous. She told me to contact Dr. George Hruza to get the area removed. As it happened, I visited Dr. George Hruza on March 7 for a follow-up visit. When I saw Dr. Hruza on March 7, his staff set me an appointment for Wednesday, March 29, 2023 to have the surgery.

Once again, my co-worker Karen offered to drive me to and from the appointment. She picked me up and drove me to Dr. George Hruza’s Office. She waited with me in the waiting room until I was called in. She said, “As you know, I have several meetings today, so if you call and I don’t answer, leave messages on my work phone and my cell phone, and I will call you back when I am free.”

After I was called in, I saw Mary Beth, who had worked with Dr. George Hruza during my last surgery. We exchanged greetings. She said that this time, Amanda, Heather, and Donna would be involved in the surgery.

Amanda gave me the shot to numb the area where the cancer would be removed. Because this time the cancer was smaller, and in a different area, it was less painful than the shot that I had on November 28.

Dr. George Hruza came in about 15 minutes later, and we greeted one another.  The cancerous area was less extensive than it was the last time, so he completed the removal of that area in less time.  About 45 minutes later, he got the results of the removed skin, and said, “All clear. We’ve gotten all of the cancer.” He said, “We’re using dissolvable stitches, so you won’t even need to get these removed.”

As I was getting ready to go into one of the procedure rooms to get the bandages etc placed on my face, several of the nurses asked if I could guess what day of the week Heather was born. She told me her birthday. I said, “You were born on a Thursday. You were also born on one of my former co-worker’s 3,400 Day Birthday.” She turned to the other nurses and asked, “Is this for real, or is he just joking?” Donna said, “It is for real. He correctly guessed several of our birthdays the last time that he was here.” I said,

A few minutes later in the procedure room, I said, “The number 3,400 has a meaning in my family. That is the number of days between the day when my mother was born, and the day when her younger brother, my Uncle Irwin, was born. Maybe that is a sign that they are watching over me right now.” One of the nurses said, “I guess that you could look at it that way.”

After the bandages were put on, Donna gave me some a list of post operative instructions, explained the key points, and asked if I had any questions.  When we were finished, she said that I could leave. I told all of the staff members goodbye, and thanked them for everything that they did.  I then went into the lobby,  called Karen, and said that I everything had gone well, and that I was ready to leave.

Karen picked me up, and asked how everything had gone with the procedures. She called my brother Howard on her hands free set, so that I could let him know how things had gone. After I had filled him in, he said, “Karen, thank you for driving him to the appointment and taking him back home.” I said, “I will second that. Karen is a very fine person, both at work, and away from work.”

So right now it is the following day. March 30. I am at home, putting the finishing touches on my article. I feel very little pain from yesterday’s procedure. Just kind of tired, which they told me could happen for a day or two.

So hopefully this is the end of the problem.

 

Other Articles Written By The Author

 

I have written a handful of articles from 1997 through 2010. To date, none of these articles have been published. My articles include the following:

Climate Control Nightmare — The time that it took me over two years to get a heater fixed on an old Cadillac.

The Rise in Bowling Averages — Discusses the rise in bowling averages from the 1950’s through around 2000 or so. Gives numbers along with potential reasons.

The Bird Mystery — Have you ever tried to prove that something did NOT happen? That’s what I had to do if I wanted to keep my sanity. Funny to read about today. Very aggravating at the time that it happened.

My Colonoscopy Experiences — What it is like to go through this test from a lay persons perspective. It’s not as bad as it sounds. And it may have saved my life on at least two occasions.

My Encounter With A Collection Agency — I never thought that I’d find myself in a situation where I would have to deal with a collection agency. But I recently did. And I survived.

Semi-Hustler — Another article about bowling. This one talks about experienced bowlers who attempt to portray themselves as beginners. Some people do it just for a few laughs. Other people do it for money.

Messages From Beyond The Grave — A somewhat controversial article on the subject of life after death. It offers no conclusions. Rather it gives some facts and leaves it for the reader to come to their own conclusion.

Trials and Tribulations of My Probation Period — I’ve worked for the same employer for over 34 years. However, there was a time when I didn’t think that I would make it past my 90 day probation period.

The Library Visit That Saved Me From Cancer — Cancer can’t happen to me. It only happens to other people. Or so I thought until a recent visit to a library taught me otherwise.

No Good Deed Goes Unpunished — Be nice to other people. But not too nice, otherwise you run the risk of being accused of harassment. Yes, it happened to me.

Carburetor Nightmare — Sort of a sequel to “Climate Control Nightmare”. When I couldn’t find any auto mechanic who really could work on the carburetor on my 1970 Cadillac, I found help from an unlikely source.

My Family’s First Luxury Car — Back in grade school, junior high school, and high school, I often wondered if my father would ever add some prestige to our family by purchasing a luxury car. It finally happened during my senior year of high school. But the outcome wasn’t exactly what I had been expecting.

The Man Who Inspired Me To Become A Distance Runner — I’ve been interested in running since I was about 14 years old. While a lot of people were instrumental in me getting and keeping that interest, there was one man who had a profound effect on me getting and keeping this interest.

Eccentric Uncle and Other Stories — When I was in school I could at times be quite a trouble maker. This article gives just one example of that.

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THE MAN WHO INSPIRED ME TO BECOME A DISTANCE RUNNER

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  THE MAN WHO INSPIRED ME TO BECOME A DISTANCE RUNNER

When I was growing up in grade school and junior high school I was terrible when it came to physical activities. When they picked teams for Gym class, I was usually the last person to be picked. When we would do running in class, I would usually be the last one to finish.

The first change in this area came on October 28, 1963. I was 13 at the time, and in the 8th Grade at Hanley Junior High School. That evening I received in the mail a recently published book that I had ordered about the President’s Council on Physical Fitness. (John Kennedy was the President at the time. This was about 3 weeks before his death.)

The book gave various calisthenic exercises that could be performed to build up strength and endurance. My brother and I decided that we would begin to follow the exercise routines in the book. Within a matter of weeks I definitely noticed an improvement.

During the following summer (August 1964) I managed to become good friends with one of the star athletes in our class named Bert Minkin. Whoever said that brawn and brains can’t go together never knew Bert Minkin during his junior high and high school days. Bert was as proficient discussing Classic English Literature as he was scoring a touchdown for the football team.

Anyway, in August 1964 Bert would take my brother Howard and me to the field at Mercy High School (which was right across street from where I lived) or else across street to Heman Park, and lead us through calisthenic and isometric exercises. During the routines he would occasionally intersperse this with having us run one-quarter mile sprints.

In October 1964 my cousin Martin and I began going out and running together through the neighborhood on Sunday Mornings. We would usually go one mile, although on one occasion (I believe it was on October 25) we went all out and managed to complete 2 miles. By the middle of November, however, the weather began to turn cold, so we stopped going out and running on Sundays.

My real interest in running longer distances, however, began on Monday, April 19, 1965. During lunch period at school I walked out into the bleachers above the track and the athletic field, since it was a nice day. That was when I noticed a man running the track at a fast pace. Although I didn’t know specifically who he was, I did know that he was a teacher at the school.

I asked one of the boys who was in the bleachers who the man was that was running. The boy explained that the man was Mr. Frohlichstein, who was a math teacher. The boy said, “He does this everyday when the weather is good. He runs three miles during his lunch period. Sometimes he runs alone, and sometimes he runs with Mr. Kashner.” (Mr. Kashner was one of the Gym teachers.)

I later found out that Mr. Frohlichstein’s first name was Jack, although in those days no student would think of calling a teacher by their first name. I also later found out that at the time Mr. Frohlichstein was 36 years old.

As I watched Mr. Frohlichstein run the track and thought about how he did this for three miles every day, I decided that I wanted to be able to do that. That evening I went over to Heman Park with the intention of running 3 miles. I didn’t even come close to reaching that goal. I barely made one mile, but I nevertheless felt that it was a good accomplishment.

The following day, I came out to the bleachers again during lunch while Mr. Frohlichstein was running the track. I remarked what good shape he must be in to run 3 miles. One of the boys said, “That’s just a warm up for Mr. Frohlichstein. I understand that on weekends he goes out and runs some really long distances.” Now I was even more determined than ever to develop my running skills. As a result of this, I began to go out and run in the evenings 3 to 4 times a week.

The following year I left Hanley Junior High School and began attending University City Senior High School as a sophomore. Although it would be 27 more years before I would see Mr. Frohlichstein again, he remained an inspiration to me. I kept up with the running.

Later that year (December 1965) my father bought my brother and me a weightlifting set from Sears for $29. I’m still using that weightlifting set today. (Unlike some people, I never used heavy weights. I stayed with lighter weights just to keep my muscles toned up.) So between the weightlifting and the running I was keeping myself in good shape.

When I was in high school we would sometimes do endurance runs during Gym class. The object was to run as many laps as possible during a 30 minute period. Each student would hold onto a card and the Gym Teacher would “punch a hole in it” every time the student made a lap around the track.

During the spring of 1967, Kenny Abrams and I were the two best endurance runners in the class, so we would usually run together during these events. I was a junior and Kenny was a senior. While most students in the class would run between 10 and 12 laps during these events, Kenny and I would usually run 15 laps. One day we even pushed extra hard and ran 16 laps. (The track at the high school was one-quarter mile for each lap, so 16 laps was 4 miles.)

The following year Kenny left for college, and I have not seen him since. However, several months ago Kenny and I did become Facebook Friends. I was not too surprised to learn that he is still a long distance runner.

One day in November 1967 we were scheduled to do one of the endurance runs in Gym class. I was boasting how I was sure that I would finish in first place, just as Kenny and I had done last year. One of the boys named Ben said, “I’m afraid you’re going to have to settle for second place. Because I intend to be first.” I said, “You’re a sophomore, right? I’m a senior, and there is no way that any sophomore is going to beat me.” Ben said, “I’m not just any sophomore. I’m a sophomore who is on the Cross Country Team.”

I gave my best performance ever that day on the endurance run, completing 17 laps. But I didn’t even come close to Ben, who completed 20 laps. I watched in amazement as he passed me three times so quickly that it looked like I was standing still. Afterwards I asked Ben if he was the best runner on the Cross Country Team. He said, “No, I’m about average.” That’s when I realized that while I may be a good runner compared to the average student in the school, I wasn’t even in the same league with the students who were on the Cross Country Team.

After graduating from high school in 1968, I seemed to lose interest in running, although I was doing a lot of walking for exercise. I returned to running full time during the summer of 1981, and have (weather permitting) stayed with it over the years.

One Sunday in May 1984, I entered a 4 mile run which was sponsored by St John’s Hospital and St Luke’s Hospital.  They announced that the results of the run would be posted on the wall in both hospitals later in the week. The following Saturday I stopped by the lobby of St John’s Hospital to look at the posted results. There was one name on the board which caught my eye. “Jack Frohlichstein — Age 55”. Could that be the same Jack Frohlichstein who ran the track at Hanley Junior high School back in 1965? It seemed likely that it was the same person. Perhaps we would meet again someday.

On the morning of Memorial Day (May 25) in 1992, I was standing at the starting area waiting for the University City Memorial Day 10-K (6.2 mile) run to begin, when I glanced over at the name tag of the man who   was standing next to me. The name tag said, “Jack Frohlichstein”. Although I hadn’t seen Mr. Frohlichstein in 27 years, it was obviously the same man.

I said, “You probably don’t remember me, but back in 1965 when you were teaching Math at Hanley Junior High School you were the person who inspired me to get interested in running long distances. I remember watching you run the track at lunch time.” He acknowledged that he was the same person who I thought that he was. I then said, “Mr. Frohlichstein, I wonder if I could ask you for a favor. Would you allow me the honor of running this race with you?” He said, “Call me Jack. If you can keep up with me, then you are more than welcome to run with me.”

The last time that I saw Mr. Frohlichstein — make that Jack — in 1965, I was 15 and Jack was 36. I was now 42 and Jack was 63. As we ran together we caught up with each other on the last 27 years. In the early 1970’s Jack left Hanley Junior High School, and began teaching Math at Parkway High School. He eventually retired from there. During the 1960’s, 1970’s and 1980’s he completed more Marathons than he could count. Today he pretty much was limiting himself to 10-K (6.2 mile) and 5-K (3.1 mile) runs. I guess that everything is relative. I think of a 10-K as a very long distance for a run. But Jack referred to a 10-K as a “limited distance run”. I guess compared to a Marathon, a 10-K is a limited distance run.

Although I was 21 years younger than Jack, I really struggled to keep up with him that morning. On a couple of occasions I almost told him to “go ahead without me”. But I ultimately kept up with him for the entire race. I was quite proud of myself for being able to keep up with a champion runner for 6 miles, even if that champion runner was now 63 years old.

Although towards the end of the run Jack did say something which made me a “little less” proud. Jack mentioned that a few days earlier he had pulled a muscle in his leg during a training run, and consequently he was running slower than normal that morning. Then he told me something which I found even more amazing, as we were discussing our plans for the remainder of the day. After the run I planned on eating lunch at Ciceros, stopping by the cemetery to visit my grandparents gravesite, then going home to take a nap. Jack, on the other hand, was going to run in the University City 5-K (3.1 mile) run which would begin less than an hour later. Running two races the same morning at any age (must less at the age of 63) is an amazing accomplishment. And if that were not enough, that afternoon Jack planned on entering a Senior Olympics swimming contest.

One other thing that I learned when I was talking to Jack during the race. He was the person who founded the University City Memorial Day Run back in 1976.

Although since that date I’ve seen Jack Frohlichstein at many races, we never again ran together. It seems that I would see him after the run was over, as opposed to seeing him near the starting line. Some champions brag about their achievements while others are modest. Jack is one who is modest. When I would see him after a race and congratulate him on his good running time he would shrug me off and say something along the lines of, “That’s not good. I was way too slow.”

During 2009, I saw Jack at two different races. He was now 80 years old, and he was still going out and running 3 miles every other morning. Is that great or what?

In September 2010, I saw Jack Frohlichstein at the JCCA Labor Day Run. I wished Jack good luck with the run. He said, “I’m not running today. I’m sick, so I’m just here to watch.” I said, “What’s wrong? Do you have one of those summer colds that are going around?”  Jack said, “It’s a little more serious than that. I was diagnosed with cancer a few months ago. Right now I’m going through chemotherapy, and that’s just leaving me too weak to run. But I assure you that once I’m finished with the chemotherapy, you’ll see me out running once again.”

I’m hoping that Jack gets better soon, and can return to running once again. He is a fine runner, and equally important, he is a very fine man! He has been a great inspiration for me, and I’m sure that he has also been a great inspiration for a lot of other people during his lifetime.

As for me, I’m now 61 years old. I still go out and run, but it seems like I’ve been getting much slower since I turned 55. The last two years I finished in last place at the University City Memorial Day Run. But at least I did run the entire way.

As for some of the other fine long distance runners who I currently know:

One of those runners is Joan Becker. I first met her on June 9, 2007 at — of all places — a hospital endoscopy unit. I was sitting in the lobby nervously awaiting the test that I was about to undergo when Joan, who is a Registered Nurse, walked out and with a cheerful smile on her face asked me if I were ready to come in. I said, “I guess so. If I try to run away you will probably be able to catch me.” She smiled and said, “It won’t be that bad.” And it wasn’t bad at all.

That morning when I was telling some of the other staff members about my comment they laughed and said, “Joan certainly would have been able to catch you if you tried to run away. She is a Marathon Runner.”

When I later mentioned this to the staff in my doctor’s office they informed me that not only was Joan a Marathon Runner, but that she has traveled all over the country to enter Full Marathon and Half Marathon Runs. They said, “She is a great runner, a great nurse, and a great person.” Can’t ask for a nicer compliment than that.

Another fine long distance runner is Mike Rich, who I bowl with. In fact I just saw him a few hours ago when we bowled in a tournament sponsored by our mutual friends Adam and David Cohen, which raised money for the Humane Society.

Mike has plenty of Marathons, Half Marathons and 10-K runs under his belt.

Another fine long distance runner is a dentist named Nate Klarfeld, who went to high school with me. Nate is both a Marathon Runner, and a mixed martial arts champ.

And he knows how to inspire people. When I told him how I came in last place at the University City Memorial Day Run last year, his response was, “There is no such thing as last place for anyone who passes the starting line, much less the finish line. You beat every single person who didn’t show up this morning.”

Finally, there is Kenny Abrams, who was my running partner in high school and still runs long distances today. Kenny no longer lives near Saint Louis, but perhaps one day he and I will get the opportunity to share the same running trail.

UPDATE: MAY 30 2011:

This morning I entered the University City Memorial Day 10-K Run. Due to the fact that I didn’t get in nearly as much training time as I wanted this year, I had some serious doubts as to whether I would even be able to finish the run.

Before the race I saw Mike Rich (who I referred to above), who was entering the 10-K run. We talked for a few minutes, and wished each other good luck.

As I was lining up to start the race, I found myself standing next to Maurie, who is a long time friend of Joan Becker, who I mentioned above. Maurie is a nurse who I also know from the hospital. She mentioned that although she has run in many different races in the past, this was the first time that she had run in the University City Memorial Day Run. She mentioned that Joan was also running that morning, but that Joan was starting near the front of the group.

I said, “Maurie, on at least two occasions you gave me pep talks to get me through medical procedures. Any chance you could give me a pep talk right now to give me extra confidence to make it through this race?” She said, “Sure. Think positive, and I know that you will do just great.”  I said, “Well, great may be a bit of an exaggeration, but I’ll try hard to at least finish. And I know that you are going to do very well.” A few minutes later the starting bell sounded, we shook hands, and the race had begun.

I ultimately finished the race, although I came in last place. My speed ranged from very slow to ridiculously slow. But I was proud of the fact that I finished the race.

As I was getting ready to leave I saw Jack Frohlichstein. He is finished with his chemotherapy, and is now cured of the cancer that he was diagnosed with last year. He is now 82 years old, and yes he did enter and complete the 5-K (3.1 mile) run this morning. You just can’t keep a good man down.

UPDATE SEPTEMBER 2011:

In September 2011, I met another person who served as an inspiration to my running.

Joan and Maurie invited me to enter the Molly Gleason 5-K Run, which raised money for leukemia research. Molly Gleason was a girl who died of Leukemia at the age of 11. Dying from this disease is tragic at any age, but especially tragic when it happens to someone at such a young age. Molly’s parents were both good friends with Maurie and Joan.

Early in the run I found myself running side by side with a man who introduced himself as Molly Gleason’s Grandfather. His name is Mr. Kenney. What is really amazing is that he is 85 years old. No, I didn’t make a typing mistake. He was born a few months after my mother. And he was keeping up with me!

He was a very interesting person to talk to. He explained how he ran his first Marathon at the age of 48. When he was in his early 50’s he ran the Pikes Peak Marathon. Running even short distances (much less a 26 mile Marathon) at that altitude can be quite brutal. This makes the Pikes Peak Marathon extremely difficult even by Marathon standards.

Not only was he an amazing runner, but he was a very accomplished running coach. Every time somebody would pass us he would say, “Come on. We can’t let them get ahead of us. Let’s pick up that pace.” We’d speed up until we caught up and passed the person or persons.

As we were going up one rather steep hill, I was complaining how tough the hill was. He said, “The reason you’re having trouble on the hill is because your form is weak. You need to pump those arms up and down. Have you ever done any boxing?” I said, “No, but I’m familiar with the boxing punches.” He said, “OK, I want you to pump your arms like you’re throwing some uppercut punches.” I said, “Interesting you should say that. I used to bowl with a man who was a former professional boxer. He used to tell me that a well thrown bowling ball is similar to a well thrown uppercut punch.” He said, “Forget about bowling, and start concentrating on your running. Start pumping those arms, and let’s get to the top of this hill.” He was right. It did make a difference.

When we were near the 2.5 mile point I commented on how amazed I was that he had kept up with me. He said, “I’m not keeping up with you. You’re keeping up with me. I’m the one who has been setting the pace here.” I looked at him and said, “Are you trying to tell me that you can run faster than this?” He said, “That’s exactly what I’m telling you. We’ve got about a half mile to go. I’ll race you to the finish line.”

If I hadn’t seen it with my own eyes I would have never believed it. He took off running like a jack rabbit. By the time that I approached the finish line he was standing there waiting for me yelling, “Come on. You’re loafing.”

In recent years I’ve used my age (now 61) as the reason why I’m running a lot slower. But Mr. Kenney was proof that people in good shape can be proficient runners even in their 80’s, much less their 60’s.

UPDATE MARCH 2012

Earlier in this article I mentioned that my running partner in Gym class in high school was a boy named Kenny Abrams. The last time that I saw Kenny was in June 1967, a few days before he graduated high school. That is until last week.

Kenny (who now lives near Dallas, Texas) and I have been Facebook Friends since 2010. He had a post a few weeks ago which said that he was coming to Saint Louis to enter the Saint Patrick’s Day 5 mile run. Since he was staying the whole weekend I suggested that we get together on Sunday.

So on Sunday morning we met for lunch at Saint Louis Bread Company. It was really great to see each other after all these years. When we last saw each other I was 17 and Kenny was 18. I’m now 62 and Kenny is 63. So we spent a lot of time catching up on each other’s lives during the past 45 years.

In high school Kenny and I were about equal in terms of running abilities. Today he can run circles around me.

A NEW BEGINNING  — UPDATE 2018

 

On December 2, 2016, I was diagnosed with some serious heart problems. I had three arteries that were blocked 80 to 90 percent. And if that wasn’t bad enough, I had a bad mitral valve plus atrial flutter. My cardiologist wanted me to see a cardiac surgeon about getting open heart  surgery as soon as possible.

You know how I am. Even though the cardiac surgeon, two cardiologists, my primary care doctor, and numerous other people told me that I needed the surgery I kept saying no.

I found myself getting weaker every day. Running became impossible. Even walking more than short distances became very difficult. It looked like my running career was over.

However, on June 8, 2017 (it was 400 days ago yesterday), I finally had the bypass surgery.  I spent the next 6 days in the ICU, where I struggled to walk from one end of the nurse’s station to the other. When they would take me walking somebody would push a wheelchair next to me, so that it I found that I couldn’t go any further, they could wheel me back to my room.

But as the days went by, I began to walk a little further every day. One day when a nurse named Kate took me walking outside of the ICU into the perimeter area, I pointed outside and talked about the times when I had run in that area. I said that I hoped to one day return and run that stretch of the street again. The look on her face suggested that she was skeptical.

If there was one thing that they taught me in the ICU was the importance of walking to build up my strength and independence. Less than a month after I was discharged from the ICU, I was walking 30 minutes every morning, and 30 minutes every evening.

And finally one day in September 2017, I did it. I went out and slowly jogged 2 miles. A couple of months later (November 2017), I returned to the street that was right outside of the hospital  where I had told Kate that I one day would once again go running. And I did slowly jog on that street for about 40 minutes. So I kept the promise.

On Memorial Day (May 28, 2018), I entered the University City 5-K (3.1 mile) run / walk. When I mentioned my plans to Joan (the nurse who is a Marathon Runner that I talked about above), she asked it I had cleared those plans with my cardiologist.  So I contacted my cardiologist (who is a long distance runner himself), and he said it should be fine if I wanted to combine slow jogging with walking. I jogged the first mile, walked the second mile, and alternated between walking and jogging the last mile. I didn’t even look at my time. I was just happy to cross the finish line.

So today I do a lot of walking, and a little bit of jogging. For many years I believed that only running and jogging really counted. I thought that walking was worth nothing. I now realize how wrong that belief was.  Walking is an excellent exercise. Maybe not as good as running, but it is the next best thing.

THE END OF A RUNNING LEGEND

On Friday, November 30, 2018, Jack Frohlichstein passed away at the age of 89. On that day the Saint Louis Running Community lost a great runner, and a great person.  He may be gone, but he will never be forgotten. Those we keep in our hearts remain ours forever.

ONE MORE GREAT RUNNER

For several years during the 1990’s, I worked with a man named Tom Rooney. I had no idea that he was a runner. Just last year (2021), I learned that he is one of the best runners who I have ever known.

On his 55th birthday in 2021, he set a goal for himself for the next 365 days. His goal was to run 5 Marathons, 5 Half Marathons, five different 10-K runs, five different 5-K runs, place five “other races”. Exactly one year later, on his 56th birthday, he announced that he had reached that goal during the year that he was 55 years old. 

I am not aware of any other person who set that type of goal, much less successfully completed that goal.  Great running Tom!

OTHER ARTICLES WRITTEN BY THE AUTHOR

 

To date this article has not been published anywhere. I’ve also written several other articles over the years, although none of the others were published either. A synopsis of my articles include:

Climate Control Nightmare — The time that it took me over two years to get a heater fixed on an old Cadillac.

The Rise in Bowling Averages — Discusses the rise in bowling averages from the 1950’s through the early part of this decade. Gives numbers along with potential reasons.

The Bird Mystery — Have you ever tried to prove that something did NOT happen? That’s what I had to do if I wanted to keep my sanity. Funny to read about today. Very aggravating at the time that it happened.

My Colonoscopy Experiences — What it is like to go through this test from a lay person’s perspective. It’s not as bad as it sounds. And it may have saved my life on two occasions.

Messages From Beyond The Grave — This one is rather controversial, dealing with the subject of life after death. It reaches no conclusions, merely spelling out some facts, leaving the readers to decide for themselves.

Trials and Tribulations of My Probation Period — I’ve worked at the same place for over 35 years. However, there was a time when I didn’t think that I was going to make it past my 90 day probation period.

Semi-Hustler — Another article about bowling — This one talks about people who understate their bowling ability to see the reaction of others when they have “beginners luck.”

The Library Visit That Saved Me From Cancer — Cancer can’t happen to me. It only happens to other people. Or so I thought, until a visit to the library taught me otherwise.

Carburetor Nightmare — Sort of a sequel to “Climate Control Nightmare”. When I couldn’t find any auto mechanic who really could work on the carburetor on my 1970 Cadillac, I found help from an unlikely source.

My Family’s First Luxury Car — Back in grade school, junior high school, and high school, I often wondered if my father would ever add some prestige to our family by purchasing a luxury car. It finally happened during my senior year of high school. But the outcome wasn’t exactly what I had been expecting.

The Man Who Inspired Me To Become A Distance Runner — I’ve been interested in running since I was about 14 years old. While a lot of people were instrumental in me getting and keeping that interest, there was one man who had a profound effect on me getting and keeping this interest.

BOWLING ARTICLES

BOWLING ARTICLES

Below are three bowling articles that I’ve written.

Between the first set of ++++ is “The Rise Of Bowling Averages. It traces bowling averages from the 1950’s to around 2000 or so. Between the second set of ++++ is “Semi-Hustler”. It talks about bowlers who attempt to understate their bowling ability. Some bowlers do it for fun. Others do it for money. Between the third set of ++++ is “Junior Bowling Championship” which talks about an incident from my own junior bowling career.

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THE RISE OF BOWLING AVERAGES

Over the years three things have gone up—wages, prices, and bowling averages. In this article I won’t be talking about the first two. (Although it does give me some good ideas for a future article.) I will, however, talk about the rising bowling averages.

I bowled my first game in October 1959, at the age of 9. The following summer my father bought a recently published book on bowling. There was one statistic in that book that has stayed in my mind all of these years. The ABC (American Bowling Congress) national average for men was 153. The book went on to say that men’s scratch leagues generally required an average of 175. Since scratch leagues generally accept only superior bowlers, I soon learned to consider 153 as average, and 175 as superior. At the time I was only carrying a 77 average on the junior leagues. But you have to remember that I was only 10 years old at the time.

I continued bowling on the junior leagues through my Senior Year in High School (1967-68) Season. At that time I had an average of approximately 140. After graduating from High School, I seemed to lose interest in bowling, and didn’t return to the sport until the summer of 1978 when I joined an adult mixed league.

In recent years I began to notice that there were a lot more men with averages over 153 than there were men with averages under 153. If 153 were really the national average, shouldn’t these numbers be about the same? I had to conclude one of three possibilities: (1) The national average of 153 stated in that bowling book was simply wrong; (2) The people who I bowled with were collectively better than the national average; (3) The national average had increased since the writing of that bowling book in 1960.

Many hours of research later revealed the fact that (3) above was the correct answer. The national average for adults definitely has increased since 1960. And most of that increase has been within the last 15 years or so.

See the Table listed below:

YEAR

MEN’S AVERAGE

WOMAN’S AVERAGE

1960

153

126

1976

157

N/A

1980

159

131

1986

159

132

1993

172

141

1996

2000

178

180

N/A

145

From 1960 to 2000, men’s averages have increased 27 pins. 21 pins of that improvement took place during the last 14 years. During this same time period, women’s averages have increased 19 pins. 13 pins of this improvement took place during the last 14 years.

During the 1961-62 Season my parents bowled on a Friday Night mixed league. The three highest averages for the men on that league were 177, 175, and 171. My father carried the 175 average. He was considered a really fine bowler by those standards. Today a man who carried an average of 175 would be five pins below the national average!

Even during the 1970’s and early to mid 1980’s it was not unusual to see adult leagues where men won the high average award with an average in the 180’s. And it wasn’t unusual to see adult leagues where women won the high average award with an average in the 160’s. My mother won her share of high average awards in that Era, carrying averages in the 160’s.

Taking this concept to the professional level, consider these statistics: In 1957 Don Carter carried the world’s highest average with a 213. In 1952 Don Carter carried the world’s highest average with a 205. Now don’t get me wrong. I’m not criticizing a 205 average. It’s a lot higher than any average that I’ve ever carried, and probably ever will carry. But highest average in the world? Today there are 16-year-old junior league bowlers who carry a higher average than that.

In 1954 Joe Norris was considered one of the 10 best bowlers in the world with a 194 average. In the Year 2000, over 30 percent of all adult men carried averages of 194 or higher. As recently as 1988 Mark Roth carried the World’s highest average with a 218.

In 1996, former local professional bowler Florence (Flossie) Argent was inducted into the Bowler’s Hall of Fame. An article written about her achievements said that the highest average that she ever carried was 188, during the 1962-1963 Season. The article went on to note that carrying an average in the 180’s during that Era was probably equivalent to carrying an average of over 210 today. (“Today” being the year 1996, when that article was written.)

In 1943, Nelson Burton (the father of Bo Burton) was classified as one of the greatest bowlers in the world. His average during that year was 196.

There was a time when if you wanted to see a large group of high average bowlers you had to watch the Pro Tour, or at least a scratch league. Today you are just as likely to see a large group of very high average bowlers in a handicap league. (For those of you readers who are not bowlers, a handicap league has nothing to do with physical handicaps. It merely signifies the vast majority of bowling leagues, where teams with lower average bowlers get extra pins when competing against teams with higher average bowlers. While handicap leagues will generally accept bowlers of all skill levels, scratch leagues generally limit themselves to high average bowlers.)

During the 1994-95 season I was a substitute bowler on a Tuesday Night men’s handicap league. The highest average on the league was a 226. You might expect that any man who can carry a 226 average on a handicap league would be miles ahead of his closest competitor. As it happened, he barely won high average. The second highest average was a 225. Additionally, there were three other bowlers on the league who carried averages between 212 and 217. Two of the bowlers in this latter category were a father and son who bowled on the same team. I remember the night when the son bowled a 288 in the third game, and lost to his father who bowled a 290 the same game. Even the 290 wasn’t good enough to win the league high game. The 226 average bowler had a high game of 300, and a high series of 792. And remember that this wasn’t the Pro Tour, or even a scratch league. This was a handicap league!

This past summer I bowled on an Adult-Junior League. In July I bowled my all time high series of 703. You might expect that a 703 series on a short-term summer league which contained one half junior bowlers would have easily qualified as the highest series on the league. Not even close! My 703 was only the fifth highest on the league. And what did it take to win high game on that league? Two different bowlers each turned in a 300 game. One of those bowlers was an adult. The other was a junior bowler.

In looking at the average chart above, you may ask why men’s averages are quite a bit higher than women’s averages. While this disparity exists among average bowlers, it does not seem to exist among the best bowlers. Among the top scratch league bowlers and professional bowlers the women carry just about as high of averages as men. One year I bowled on a league that bowled adjacent to a lady’s scratch league. Over half of the ladies on the league carried averages over 200. The highest average on the league was over 220.

So why have the averages increased so much in recent years? I don’t know for sure. But if I had to take a guess I would say that it is a combination of bowlers who take the game more seriously, better bowling balls, and better lane conditions. We have better bowlers who practice more and take the game more seriously. There was a time when it was unusual to see people who bowled on more than one league a week, plus 3 open play games a week. Today I know quite a few bowlers who bowl on 3 or 4 leagues a week, plus 10 to 20 open play games a week.

I recall the time in the early 1980’s when I bowled with a man whose league average dropped from 205 one year to 178 the following year. When I commented that I was surprised that his average took such a drop he said, “I don’t know what the big surprise is. Last year I bowled on 3 leagues, and I averaged anywhere from 15 to 20 open play games a week. This year I’m only bowling on one league, and I rarely bowl an open play game. Under the circumstances, I consider myself lucky to bowl as well as I am.”

Another area that has accounted for the increased averages is better teaching at the junior level. Back when I bowled on junior leagues in the 1960’s, there was no such thing as coaches. If you got any advice on the league it was from your teammates, who may have not known any more about bowling than you did. Today most junior leagues are staffed with bowling coaches. I’ve been coaching junior bowling since 1982, and have had the opportunity to work with many really outstanding coaches. If a junior bowler really wants to improve their game, they will have plenty of opportunity to do so. I recall one boy on the junior leagues whose average increased from 126 to 200 in three years. I recall a girl on the same junior league whose average increased from 115 to 177 in two years. They were both very serious about improving their games, and had coaches who were willing to give them good instruction. Of course, good junior bowlers eventually turn into good adult bowlers.

I would like to stop the article here and give all of the credit for the increased averages to the bowlers and the coaches. However, at least some of the increase in averages is the result of better lane conditions, better bowling balls, and better bowling pins. Back in the 1950’s and early 1960’s a person purchasing a bowling ball essentially had two things to choose from—the weight and the color. Most of the bowling balls back then were hard rubber, although there were a few that used even “more old-time materials”, such as mineralite. A person purchasing a bowling ball today has all sorts of choices, such as types of materials, fingertip grips, pitches, weight blocks, and a host of other things that I don’t even pretend to understand. This certainly has contributed somewhat to the fact that today’s scores are higher than they were many years ago. (If you look above at the progression of averages over the years, you will see the biggest increase from 1986 to 1993. Perhaps that is about the time when some of the biggest changes took place in bowling balls.)

Not too long ago, I visited a bowling alley while I was out of town. Because I had not brought my bowling ball along, I used a house ball. This bowling ball weighed 16 pounds (which is the same weight as my own bowling ball), and seemed to fit my hand fairly well. But it was a conventional grip, and was an old hard rubber ball. To make a long story short, I bowled a game of 101. To this day, the person who I was bowling with that afternoon never has believed my claim that at the time I was carrying a league average of over 180.

Improved technology has also made for better lane conditions and livelier bowling pins. Of course, not all lanes are the same. Some bowling alleys have a reputation for easy lane conditions while other lanes have a reputation for difficult lane conditions. This is true today, and it was also true 40 years ago. Although it seems like in recent years there are more houses that have a reputation for easy lane conditions. So which is better, the new way or the old way? There are advantages and disadvantages to each. Like most bowlers, I would prefer to bowl higher scores. At the same time, when I do bowl a high score, I have to wonder if I should get the credit, or if the credit should go to the lanes, the pins, and my bowling ball.

NOTE: This article was originally written in 1998, and updated in 2003.

+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ SEMI-HUSTLER

Don’t believe everything that you see. Especially when it comes to watching people bowling. Bowling can be a fun activity. On a few occasions my brother and I found that we could add a little additional fun to the game by pretending to be new bowlers and seeing the reactions of other people who try to understand our “beginners luck”.

One Saturday Night in the Fall of 1975 my brother Howard and I went bowling with two ladies (Pam and Jan) who I worked with. Howard and I told Pam and Jan that we had never bowled before, so they would have to show us how it was done. That wasn’t exactly the truth. In fact Howard and I had been bowling since 1959.

During the first game Howard and I played the role of new bowlers quite well. We were throwing balls in the gutter, throwing balls that took out 1, 2, or 3 pins etc. Several times Pam and Jan called us back to explain what we were doing wrong, and what we needed to do instead. When the second game started, Howard and I quickly switched to our real game, and suddenly we were bowling a lot better than Pam and Jan. When the second game was finished, Pam said to Jan, “I thought that those two had never bowled before.”

Another incident of this sort happened on the evening of Saturday, October 22, 1983. I had gone bowling one evening with the B’Nai Brith Men’s Association. It wasn’t a league or anything. Just something to do for a night out. We bowled that night at Olivette Lanes. I decided to have some fun, and told all of the other men that this was the first time that I ever bowled in my life. I apologized in advance if I made a fool of myself. The men told me not to worry about it. They had all been beginners at one time themselves.In reality, I had been bowling for about 24 years.

Suddenly I’m having “beginners luck”. It was during the first game when one of the bowlers named Ben said, “I can’t believe this. He is a brand new bowler, and he is killing me.” Pretending like I didn’t understand how the scoring worked I said, “No Ben, you’re beating me. You have 76. I only have 65.” But here was the catch. Ben’s score of 76 was in the sixth frame. My score of 65 was in the fourth frame, and was followed with strikes in the fifth, sixth, and seventh frames. So even though it didn’t show as such on the score sheet, I actually had 95 in the fifth frame, and a minimum of 115 in the sixth frame. Ben then said, “He doesn’t even understand how to keep score, and he’s beating all of us.”

When the first game was over I had a score of 201. None of the other men even hit 150. I said, “Ben, I don’t understand how this scoring works. I’m guessing that 201 is a fairly bad score.” Ben said, “Bad score? It’s an excellent score even for an experienced bowler. I’m beginning to wonder if you really are a new bowler, or if you are just pulling our legs.” A bowler named Rick said, “I’m wondering the same thing. Did you happen to notice that he’s throwing a hook ball? I’ve never in my life seen a brand new bowler that could throw a hook ball. That’s something that you have to be taught, and even then it requires practice to learn.”

The second game I made a point of deliberately bowling bad to lessen their suspicions. So when we were done the other men really weren’t sure what to think.

You may have thought that the men would have been suspicious of my claim to be a new bowler when I came in with my own bowling ball. Especially since it was a Johnny Petraglia LT-48, which was one of the better bowling balls of that Era. But I had a cover story for that. I told them that my brother Howard loaned me the ball for the evening. In fact, the ball used to belong to Howard, but he sold it to me in 1979. When I had the ball redrilled to fit my hand, I didn’t bother to have Howard’s name removed. So the men who looked at the ball assumed that it really did belong to Howard. (Several of them knew Howard.) Although before the bowling started Ben made the comment, “If your brother was going to loan you a bowling ball, I’m surprised that he would loan you a good ball like this. If it were me I would either loan you a cheaper bowling ball, or else just tell you to use a house ball.”

Then there was another incident where Howard got to play the part of the brand new bowler. On Saturday, April 19, 1980, I met my boss from work (Bob) at Tropicana lanes. Bob was a fairly good bowler himself. I brought Howard along. Howard and I had worked the whole thing out in advance.

When Bob showed up I said, “Bob, I’d like you to meet my brother Howard. He’s never bowled before, but he wanted to know if he could come along and bowl with us. I’m kind of against the idea because I don’t want him to be slowing us down or making a fool out of himself.” Bob said, “No, that’s the wrong attitude. He is more than welcome to bowl with us. He’s new, and he’s just going to have to learn.”

After Howard threw a couple of bad shots, similar to what you would expect from a brand new bowler, he suddenly had a streak of “beginners luck”. We bowled three games that morning, and Howard bowled better than Bob or me. Bob found the whole thing just incredible. He said, “I consider myself a fairly good bowler, but I just got beat by a beginner. Howard, you must have incredible talent. You really need to think about a career on the Professional Bowlers Tour. I don’t mean right now. But if you start practicing a lot and join a league, you may be ready for it in another five years or so.”

Bob may have never figured the truth out, had it not been for an incident that happened several weeks later. I was going bowling with Bob on a Saturday Evening, and I invited my father to come along. During the first game Bob said to my father, “Your son Howard is really incredible. A few weeks ago he bowled for the first time in his life, and he beat me.” Unfortunately, Howard and I had forgotten to tell my father what was going on.” My father said, “What are you talking about? Howard isn’t a new bowler. He’s been bowling for over 20 years. He is carrying an average of around 190 on our Sunday Night league at Strike & Spare. If they told you that Howard is a new bowler, they were just pulling your leg.”

The idea of good bowlers pretending to be new or inexperienced bowlers isn’t something that I just invented. Bowlers have been doing this for over 70 years. Unlike my brother and I, who did it just for a few laughs, some bowlers do it to hustle money. I would never do something like this to hustle money. Because if I ever tried I would be the one who lost the money. I’m nowhere near good enough for that activity. I never have been, and I never will be. However, there was a time on a Saturday Afternoon in 1962 when my father almost became the victim of a hustler at Bowl-A-Rama Lanes.

My father was at Bowl-A Rama Lanes doing some open play bowling with a man named Leo who bowled on my father’s Wednesday Night Men’s league. At the time my father was carrying a league average of around 175, and Leo was carrying a league average in the 160’s. Back in those days bowling averages were a lot lower than they are today. (A topic which I discuss in more detail in my article, “The Rise In Bowling Averages”.) The national average for adult men in 1962 was in the middle 150’s. So my father and Leo were better than average bowlers.

A few lanes away from where my father and Leo were bowling they saw a man bowling alone, who clearly didn’t know what he was doing. He was throwing more balls in or near the gutter than he was near the center of the lane.

The person working the counter at Bowl-A-Rama that day was a man named Larry Fitzgerald. He bowled on the same men’s league with my father and Leo. However, Larry was a much better bowler, carrying a league average of around 195. Which during 1962 made him a really excellent bowler. Just a notch or two below professional level.

As my father and Leo were bowling, Larry called them up to the desk. He pointed out the man who was bowling so poorly and said, “If my guess is right in a few minutes that man is going to approach you and ask if you want to bowl a few games with him for money. If he does say no.” My father said, “Are you kidding? I would love to bowl that clown for some money. It would be the easiest money that I ever got.” Larry laughed and said, “Don’t fool yourself. That man is an excellent bowler, and he is also a hustler. He’s bowling poorly now to trick someone into playing him for money. Once the money is on the table you’ll quickly see just how good he really is.”

My father asked, “Do you know that man, Larry?” Larry replied, “I’ve never seen him before in my life. But I can spot those guys a mile away. Notice how after every shot he’s looking around the building? He wants to see if anybody is watching him. And notice that bottle of beer that he is drinking from? That bottle of beer will probably last him all afternoon, because he is probably taking tiny sips, if he is even swallowing it at all. He wants any potential competitors to think that they may be bowling against someone who is drunk.

My father said, “Why don’t you go down and challenge him, Larry? You’re a very fine bowler. I’m sure that you could beat him” Larry said, “No way am I going to play against him for money. I know that he is good. But I have no idea how good. He could very well be a lot better bowler than I am.”

My father and Leo were skeptical of Larry’s claim that the man who was bowling like a complete beginner could really be an excellent bowler. But their skepticism didn’t last long. As Larry had predicted, about 10 minutes later the man approached my father and Leo and asked if they wanted to bowl a few games for money. My father and Leo said “no thanks” and just said that they did not believe in gambling.

It wasn’t long afterwards when the man found another man who did agree to bowl with him. My father noticed both men opening their wallets and putting money on the table. Once the money was on the table the man who had been bowling like an absolute beginner a few minutes earlier was suddenly firing one ball after another into the pocket and putting together a long string of strikes.

Most hustlers pretend to be bad bowlers until the money is on the table, but there are others who openly boast about how good they are when they look for a challenge. I recall a good match that I got to watch back in the early 1960’s, while I was still in grade school. I was with my family that evening at Nelson Burton Lanes. It’s the same place that is now called Olivette Lanes. Back then it was owned by the professional bowler Nelson Burton, who was considered to be one of the greatest bowlers in the world. His son (Nelson Burton Junior, who has been called Bo for as long as I can remember) later became one of the top professional bowlers in the world as well.

At the time that this incident took place, Bo was about 15 years old. Anyway, a man walked to the front counter, announced that he was an excellent bowler, and said that he was looking for somebody who would be willing to bowl him 10 games. Whoever had the higher total at the end of the 10 games would win $100. The person at the counter who the man was talking with just happened to be Nelson Burton himself. Nelson Burton said, “You definitely don’t want to bowl against me. I’m the professional bowler Nelson Burton. In fact, I’m surprised that you don’t recognize me from the TV bowling shows. But I will make you this offer. I’ll put up the $100 and let you bowl against my 15 year old son, Bo.” The man laughed and said, “You think that a 15 year old boy can beat me? You can’t be serious. How many pins do I have to spot him?” Nelson Burton said, “You don’t have to spot him any pins.” The man was more than happy to accept that challenge.

My family and I sat there and watched the match. The man was an excellent bowler. But Bo Burton was a lot better. Despite the fact that Bo was only 15 years old, he had three things going for him. First, his father was one of the greatest bowlers in the world. So Bo got a lot of top quality instructions. Second, his father owned the bowling alley. So Bo could bowl as many games as he wanted at no cost. Third, in this particular match he was bowling at the house whose lanes he knew the best, because he had bowled so many games there.

The man and Bo were supposed to bowl 10 games. However, at the end of 8 games Bo’s total pins were so far ahead of the man’s total pins that the man didn’t even bother to bowl the last two games. He said to Bo, “I couldn’t beat you now if I shot 300 in my last two games.” He paid the $100 to Nelson Burton, packed up his bowling equipment and walked out the door.

NOTE: This article was written in 2009

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JUNIOR BOWLING CHAMPIONSHIP

As I was thinking about my junior bowling career, I remembered a funny incident that happened towards the end of that time. The incident happened on Saturday, April 27, 1968.

I was bowling on a Saturday Afternoon Junior Bowling League at Embassy Lanes. It was the last day of the second half of the season. My team was tied with another team for first place. We bowled three games each week, so whichever team won at least 2 games that afternoon would be the first place champions for the second half.

Our team captain was a boy named Bud. Before the first game started he called the team together to give us a pep talk. He said, “Some bowlers choke up under pressure, and bowl way below their average. None of you had better do that today, because I want to win first place.”

As things turned out, Debbie, Gary, and I all bowled around our averages. So we didn’t choke up. The one who did choke up, however, was Bud He threw his first 5 balls right into the gutter. At the end of the 5th frame he had a total of 19. At the end of the first game he had a score of 80. Considering that his average was around 150, I’d say that he choked up big time. His 2nd and 3rd games were in the 120’s. A lot better than 80, but still considerably below his average.

Our team lost all 3 games that afternoon, and consequently did not win first place. The following Monday at school Bud told everyone who would listen about how “Wayne lost the bowling league championship for our team on Saturday”.

Can you believe that one? Then again, Bud always did live in somewhat of a fantasy world. Throughout high school he frequently talked about how he intended to get a football scholarship to college. A rather lofty goal considering the fact that he wasn’t even good enough to make the high school football team. Such is life.

NOTE: This article was written in 2010.

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